Lily42uk
Gold Member
Well here we are again, the day after wi, I am so determined to get that 3.5lbs off and some this week, going to be 110% good...oh and nearly forgot, today is 4 years since I gave up my 50+ a day habit, can't believe how quick it's gone and how little I have missed them and the Bronchitis I used to get every year for about 6 months, so long farewell don't come back now lol
Well as I said earlier I am definitely coming down with this cold, didn't feel like much for brekkie so had some nice watermelon, strawberries and a yogurt and Mal just brought me my lunch bless him, don't tell him but he's been super sweet and very encouraging of late, every week while I am at class he goes to Morrisons and picks me up a little something as a treat, but good sensible treats, so I get grapes, or Oranges, or last week I got cherries, this week he bought me 5 Mugshots, which I sometimes like when I am feeling peckish in the evening and then today he made me my lunch out of the blue, without me having to ask and it was really nice and I feel very full lol xx
Food Diary Wednesday 19th March 2014 EE
Breakfast:
Chopped Watermelon
Strawberries
Mullerlight
Smooth Caramel Coffee (no milk or sugar)
Lunch:
2 x home made scotch eggs 5 syns (he used 5 x Tesco healthy living sausages)
Mixed Salad (Lettuce, Tomato, Celery, Cucumber and Onion)
Dinner:
Lasagna 4 syns + Hexa
Mixed Salad
Dessert:
Cherry Jelly 0.5 syns
Mullerlight
Extras:
Fruit
Options Indulgence Chocolate Fudge 3 syns
300ml Blue Diamond Unsweetened Almond Milk 1.5 syns
Syns for today = 14
Syns for week, Day 3 = 42/105
Well as I said earlier I am definitely coming down with this cold, didn't feel like much for brekkie so had some nice watermelon, strawberries and a yogurt and Mal just brought me my lunch bless him, don't tell him but he's been super sweet and very encouraging of late, every week while I am at class he goes to Morrisons and picks me up a little something as a treat, but good sensible treats, so I get grapes, or Oranges, or last week I got cherries, this week he bought me 5 Mugshots, which I sometimes like when I am feeling peckish in the evening and then today he made me my lunch out of the blue, without me having to ask and it was really nice and I feel very full lol xx
Food Diary Wednesday 19th March 2014 EE
Breakfast:
Chopped Watermelon
Strawberries
Mullerlight
Smooth Caramel Coffee (no milk or sugar)
Lunch:
2 x home made scotch eggs 5 syns (he used 5 x Tesco healthy living sausages)
Mixed Salad (Lettuce, Tomato, Celery, Cucumber and Onion)
Dinner:
Lasagna 4 syns + Hexa
Mixed Salad
Dessert:
Cherry Jelly 0.5 syns
Mullerlight
Extras:
Fruit
Options Indulgence Chocolate Fudge 3 syns
300ml Blue Diamond Unsweetened Almond Milk 1.5 syns
Syns for today = 14
Syns for week, Day 3 = 42/105