Silvermanes food diary - Extra easy plan

My goodness my stomach feel awful today, I woke up feeling really heavy tummy wise, and bloated and yukky. I dont feel particularly brilliant, my cleaning madness has smacked me on the head, for being naughty, and I ache all over. I never was good at pacing with my M.E lol

Was supposed to be having fasting/thyroid bloods but like a numpty I scoffed a bowl of porridge down my gob, so I could take my antibiotics (I have infected follicles from wearing a winter hat), then I realised....whoopsie! Oh poops!

So gonna have to re schedule them lol

Off to see my boys down the farm today, my friend and sister are going to be there, as they help me out a lot with them, I don't fell very excited though, as the weather is pants, and I cant wear my hat, cos wearing it, and getting hot, made my hair follicles get infected, and if I dont wear it I get too cold, and my ears hurt, *sigh* :( So am not looking forward to feeling cold Brrrr Although I can have a lovely cuddle! So thats a plus!
 
Aww hun sorry your feeling poorly!! May i suggest some ear muffs? That will stop the hair folicles getting infected and keep your ears warm :)

Chinese sounded lovely!! 3lbs to go then i can have an indian!! *drools*

xxx
 
Aww hun sorry your feeling poorly!! May i suggest some ear muffs? That will stop the hair folicles getting infected and keep your ears warm :)

Chinese sounded lovely!! 3lbs to go then i can have an indian!! *drools*

xxx

Ooooo kinky! You gonna have him over a bed of poppadoms? :D

Imagine the calories you could burn off *crunch crunch crunch* :cool:
 
hahaha that cracked me up!! I wouldnt let him on the bed of poppadoms, he might squash them lol xx

Thats kinda the point, you burn more calories as the poppadom bed crumbles underneath you hehehehehehe :D

Although I cannee imagine, how much a piece of sharp poppadom in the wrong places might do lol ;)
 
Sorry to hear about your illness, your Chinese sounded yummy yum though!!xxx
 
OMG it's freezing down here, and it's trying to snow! My ass is quite literally freezing off lol

Just watching my boys herd munching. We got 5 foals in our herd, spirit is one of them. Then we got 2 x 2yr olds then Star my sisters horse and Archie my friends highland pony. There are 3 herds here in total, mostly youngsters as the farmer breeds horses. So am in horsey heaven! We got 24 horses here, my sis manages them and a couple of my friends help, and I do what I can within my limitations. It's beautiful here. Will post a few picture when I get a chance.

Brrrr I so cold! Need a cuppa tea! Lol
 
Oooh, pass me some of that cold weather, I could do with losing my ass :)

I have been home since 12pm and I still cant feel my bum lol

Just had a lovely omelette with green beans, sliced pepper, and mushrooms, and I syned a little low fat cheese grated on top. NOMMY!
 
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Hi Hun
just crawled out from under my 'poorly blanket' to take a trip over here and have a nosey at what you've been up to.:wave_cry:

3 1/2 loss :D well done you, thats brilliant !!!

Sorry to hear you've been feeling a bit grotty too :( naughty you....smacked legs for getting all giddy and doing too much !!!! ;)

off back under the blanket now til my OH gets home, Ive just had a choc options thing....but made it with milk - nomnomnom x x
 
I span out in the barn today, didn't half make me feel pukey lol Luckily I had a bale of hay to plonk me bum on hehe

After sitting on the radiator I can finally feel me bum!

I love options, its lovely to syn some milk to have a milky one, tastes so naughty!

Feel well soon hunny!
 
I span out in the barn today, didn't half make me feel pukey lol Luckily I had a bale of hay to plonk me bum on hehe

QUOTE]

those spins are something scarey when they happen eh hun :( good job you had a nice landing site though ha ha

The landings are gonna hurt more as you turn into a skinny minny (worth it tho me thinks) :D x x
 
What's spinning out the barn?

I get drop attacks and bad vertigo, very similar to dizzy. Mine is caused by lesions in my balance centre, where as dizzys are caused by her ear. I was stood in the barn when I span out, which means literally everything span round, and I have to sit down, then feel very sick, cos its a bit like major motion sickness. Its my second major attack this week, usually I only get mild attacks. :sigh:
 
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Pasta with Leeks, Chorizo and Beans

Serves 4 - 4 syns Per person (rounded the syns up)

1/2 Pack Chorizo sausage (250g pk) 11 syns
Butter frylite
2 Leeks trimmed, halved then sliced SF
Can Borlotti Beans H S F
4 x Dried sun dried tomatoes (not in oil) - tesco do a pack of dried sun dried tomatoes that you soak. In the speciality herb section. Cut into small pieces. Depending on the weight. Mine were 15g total so I counted 1/2 syn. (1 syn per 28g)
100ml white wine 4 syns - I buy a 25cl carton of Value spanish wine, its very cheap!
300g pasta (I used wholemeal)
2 cloves garlic chopped
salt and pepper to taste.

Parmesan to serve (optional but does make the dish!) 1 tbsp add 1 1/2 syns to your 4 syns. I didn't have any, but I wished I had.

In a non stick frying pan cook the sausage until it starts to go golden.

In your main pan spray your butter frylite and then sweat your leaks and garlic until soft.

Meanwhile put your pasta on.

Then when leeks soft, add your chorizo, beans, sun dried tomatoes, and wine and simmer until the liquid reduces by half. salt and pepper to taste.

When your pasta is ready, and sausage mix is ready. drain your pasta, return to the pan and add your sausage mix until thoroughly mixed through.

Serve equally between 4 bowls or plates then add your parmesan (optional).

Very Nommy!

This is an SW tweaked recipe, taken from Feb free Asda mag, that you can get off the tills.

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Healthy Extras

HEB Porridge
HEA Skimmed milk

Syns

20g LF cheese 2 syns (for omelette)
Cadburys light choccie trifle 6 1/2 syns
My dinner 4 syns (nommy)
SF Jelly 1/2 syn
Choccie highlight 2 syns

Total 15

Snacks

Fruit, melon (after dinner), shape yoghurt (lunch)
 
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Oh my word, that recipe is seriously yum. Thanks for posting! Guess what I'm having for dins tomorrow?

Well, that is if I can find chorizo sausage in Tesco, and if I can afford said chorizo sausage (it's been a long month, I don't get paid til monday!) x
 
Oh my word, that recipe is seriously yum. Thanks for posting! Guess what I'm having for dins tomorrow?

Well, that is if I can find chorizo sausage in Tesco, and if I can afford said chorizo sausage (it's been a long month, I don't get paid til monday!) x

The sausage is usually under the salami on the bottom, they do it sliced but its the whole sausage your after, they come in a pack of 4. They keep for a month, so you can use the other half another time. :D
 
Well as you can see I used all of my syns up yesterday, I am still feeling flary, and I ache and my head is pounding, so I wanted comfort, but I am pleased, cos I got comfort but all within my syns. :cool: So it proves I can do it, init.

Still feel poop, head is awful, feel like I have horses galloping in there, don't think it helped that it was freezing yesterday. Gonna have to sod my infection and wear a hat, I just get too cold!

My OH is in bed with a bad cold, and her RA is flaring, so she has ankles like elephant feet. So were a right pair at the moment lol.

I blame the kids, they keep bringing their germs home lol.

Anyway hope everyone has a 'good' day! xx
 
Oohhhh thanks for explaining the "spins" for me, I am totally stooopid!! Sorry to hear there's a lot of poorly people in your house! Think it's that time of year, there are loads of teachers off ill at my school (including the guy who gives me a lift! Grr!)... but hopefully things are going to warm up soon, I've already noticed it's lighter later in the evenings, just what we needed!! Get well soon xxxx
 
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