*Claire-Bear*
Gold Member
Hello, basically i need your help ... im strugglin to eat my points so that wen it gets to 10pm i have like 8points left .... i feel fat all the time coz of how much i eat .... so heres my diary for Thursday ...
Breakfast -
Milk allowance for brews for the day(3)
1 crustless bread& Marmite (1)
Special k cereal bar (2) = 6
Dinner -
150g Pasta (4)
small tin of tuna (56g) (2)
Salad (0)
Apple (0) = 6
Tea -
Pork tenderloin (6)
100g new potatoes (2)
Gravy (1)
Veg (0) = 9
Points left - 8
Crunchie (full size) (5)
options hot choc (1)
Quavers (2) = 29
Can anyone see any mistakes in my diary? xxxxxxx
Breakfast -
Milk allowance for brews for the day(3)
1 crustless bread& Marmite (1)
Special k cereal bar (2) = 6
Dinner -
150g Pasta (4)
small tin of tuna (56g) (2)
Salad (0)
Apple (0) = 6
Tea -
Pork tenderloin (6)
100g new potatoes (2)
Gravy (1)
Veg (0) = 9
Points left - 8
Crunchie (full size) (5)
options hot choc (1)
Quavers (2) = 29
Can anyone see any mistakes in my diary? xxxxxxx