*Claire-Bear*
Gold Member
Todays diary ...
Breakfast
1 slice of wholemeal toast & pot of choc philadelphia
cup of coffee
Dinner
slow cooked chicken, dry roasted potatoes, carrots, cabbage & peas & homemade gravy
Tea
2 skinny lizzie sausages, 1 wholemeal toast & ketchup
Melon
Snacks
1 mint kitkat
morrisons crisps
1 fererro rocher
Water
1 litre mixed with juice
Exercise
General housework
Total daily calories
1326
Breakfast
1 slice of wholemeal toast & pot of choc philadelphia
cup of coffee
Dinner
slow cooked chicken, dry roasted potatoes, carrots, cabbage & peas & homemade gravy
Tea
2 skinny lizzie sausages, 1 wholemeal toast & ketchup
Melon
Snacks
1 mint kitkat
morrisons crisps
1 fererro rocher
Water
1 litre mixed with juice
Exercise
General housework
Total daily calories
1326