ProPoints SIMPLY FILLING DIARY ... So close to goal ......

[*Claire-Bear*]

Yep my name is Lindsay
I'm right in the centre of the country ... Burton .. (near derby) ... No sea for me unless we travel ... But we have the peak district which is beautiful x

Sent from my iPhone using MiniMins

Oooff, yaay i got it right ..

Well the peak district is beaut !!!

 

[*Claire-Bear*]

LOst another 0.8lb today ... which takes me to almost 1 stone 5lb loss !! ive lost 6lb in 3 weeks !! well chufffed !!!!! im 2.2lb from my goal weight too

 

[icklerockchick]

That's fab Claire so close now! X

 

[linski24]

LOst another 0.8lb today ... which takes me to almost 1 stone 5lb loss !! ive lost 6lb in 3 weeks !! well chufffed !!!!! im 2.2lb from my goal weight too

BRILLIANT Claire well done you x

Sent from my iPhone using MiniMins

 

[*Claire-Bear*]

I get married 2 weeks today xxx

 

[CarlyLanky140]

Well done Claire

 

[Dubchick81]

Ooh well done you... Am "wel jel" as they say on TOWIE..

 

[azwethinkweiz]

Wow hon, well done on the losses - what's the secret?!

 

[*Claire-Bear*]

Cheers everyone ... Low carbs is my secret .. Aiming for 120 g or less per day xxxxxxx

 

[Baby-belle]

LOst another 0.8lb today ... which takes me to almost 1 stone 5lb loss !! ive lost 6lb in 3 weeks !! well chufffed !!!!! im 2.2lb from my goal weight too

What have you done differently?

 

[linski24]

Cheers everyone ... Low carbs is my secret .. Aiming for 120 g or less per day xxxxxxx

Yeah I do 100-150g per day of carbs and around 70g protein ....


Sent from my iPhone using MiniMins

 

[*Claire-Bear*]

I'm trying to build up my protein day by day .. I managed nearly 90g today and 88g of carbs woohoo. Although I'm pretty damn tired .. Maybe the carbs are too extreme? Xxx

 

[linski24]

I'm trying to build up my protein day by day .. I managed nearly 90g today and 88g of carbs woohoo. Although I'm pretty damn tired .. Maybe the carbs are too extreme? Xxx

Yeah I would think that's a bit low Spesh as you exercise Hun..!!! I ran yday on carbs about 80... And I thought I would die ..!!! You need some carbs to exercise I think x

Sent from my iPhone using MiniMins

 

[*Claire-Bear*]

Yeah I would think that's a bit low Spesh as you exercise Hun..!!! I ran yday on carbs about 80... And I thought I would die ..!!! You need some carbs to exercise I think x

Sent from my iPhone using MiniMins

Haha, yeah ive not tried to exercise with 80g of carbs on board, just been working (and u no how busy us nurses can be) so ive been soooo tired! im exercising tomo, so ile have to up the carbs

 

[CarlyLanky140]

Good luck with exercise

 

[linski24]

Haha, yeah ive not tried to exercise with 80g of carbs on board, just been working (and u no how busy us nurses can be) so ive been soooo tired! im exercising tomo, so ile have to up the carbs

gave a good un

Sent from my iPhone using MiniMins

 

[linski24]

I lost some weight

Sent from my iPhone using MiniMins

 

[linski24]

Oh bugger ... Wantvyo remove that now ... But can't figure out how ....

Sent from my iPhone using MiniMins

 

[Wishbird007]

Hi hun
Hope ur ok xx

 

[*Claire-Bear*]

View attachment 58097

I lost some weight

Sent from my iPhone using MiniMins

Looking good hun ... xxxxxx