Total Solution Six stone to lose.

[Lighterlifer]

Nooo fizzy fizzy drinks haha. Coffee is flat! Where is your pain? x

 

[Fade_away]

Hips and knees. I need knee replacements but they want me to string it out as long as possible before because of age. I've had about ten lots of surgery on them and that's the only surgical move left by the look of it. The weight gain isn't helping and neither is not being able to get about as much as I should be able to to burn calories. As we know medication loves to add some weight on lol.

 

[Lighterlifer]

Ahh no sounds like a nightmare. A brilliant incentive for you though!

 

[Fade_away]

Saving my third pack for around seven if I can. I'm sick of the smell of good today. I don't know how you manage in the pub lol

 

[Lighterlifer]

Oooooo I don’t know how. Smells so good. Justnot in the quit mindset I guess It’s not like me tbh I usually avoid social situations at all costs but refuse to this time!!

 

[FullFathom]

I’m impressed by your drive and the amount of water you are sticking to, great stuff! Another Saturday night in for me with the excitement of a Dr Pepper Zero to look forward to!

 

[Fade_away]

I’m impressed by your drive and the amount of water you are sticking to, great stuff! Another Saturday night in for me with the excitement of a Dr Pepper Zero to look forward to!

Ooooooooo Dr pepper zero, is it good? I've not tried it. Thank you, its not been easy but being fat isn't either lol. Haha we are so rock n roll had my coke zero last night.

 

[Fade_away]

Oooooo I don’t know how. Smells so good. Justnot in the quit mindset I guess It’s not like me tbh I usually avoid social situations at all costs but refuse to this time!!

Fair play to you. Its good you aren't letting the plan stop you from living.

 

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Day 13
Its weigh day tomorrow. I was tempted to jump on today but resisted. I feel like I've lost weight and I'm not looking bloated now. Clothes definitely look better than they did. I'm sure I've lost inches if not lb. I've been 100% so it must come off.
Not a fan of the gritty texture if baba smoothie must remember not to order those again. Lol.
If anyone has tried the carbonara let me know what you think, I'm not sure I'm brave enough to try lol.

 

[Lighterlifer]

Heyyy! Don’t weigh haha. I’m not weighing today.... tomorrow, tomorrow. I think the Carbonara is ok for something savoury but I think it’s a bit like marmite. Have to add some spices to make it a bit more palatable but I don’t particularly like the soups either. Worth getting one of a few things for you to try. You never know you might love it x

 

[Darcy15]

Fingers crossed for weigh in

 

[FullFathom]

Re: fizzy drinks. The Coke Zero recipe changed a while back and added a form of citric acid, whichbsome believe affects ketosis, hunger and weight loss. Dr Pepper Zero and some supermarket own-brand drinks still use older recipes. Exante tried to sum it up on its blog, but there’s more elsewhere online: http://www.exantediet.com/blog/health-trends/coke-zero-ketosis/

 

[Whizaway]

Good luck for tomorrow WI. I admire how much water everyone gets through. I’m sure it’ll show in your loss this week.

 

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Re: fizzy drinks. The Coke Zero recipe changed a while back and added a form of citric acid, whichbsome believe affects ketosis, hunger and weight loss. Dr Pepper Zero and some supermarket own-brand drinks still use older recipes. Exante tried to sum it up on its blog, but there’s more elsewhere online: http://www.exantediet.com/blog/health-trends/coke-zero-ketosis/

Ooooooooo interesting. I know it doesn't knock me out of ketosis but I have been feeling hungry. This may explain it. Thanks so much for that

 

[Fade_away]

Good luck for tomorrow WI. I admire how much water everyone gets through. I’m sure it’ll show in your loss this week.

Thank you. Lol I can't believe how excited I am to jump on the scales.

 

[Fade_away]

Heyyy! Don’t weigh haha. I’m not weighing today.... tomorrow, tomorrow. I think the Carbonara is ok for something savoury but I think it’s a bit like marmite. Have to add some spices to make it a bit more palatable but I don’t particularly like the soups either. Worth getting one of a few things for you to try. You never know you might love it x

I don't know what to do if its anything like the soups forget it lol. Blerggh
I didn't weigh instead I knuckled down and started on my essays. I've three weeks to hand this assignment in and feel I'm going backwards lol. I've not done many steps today but been good with my water so I hope more than 1 lb comes off lol.

 

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Day 14 is complete, drank my water and stuck to the plan. I'm amazed I've done 14 days with no cheating. It's my second weigh on tomorrow and I'm hoping for at least 3lb. We will see, time will tell. I wanna be a skinny mini.

 

[debbie12slim]

I love Lindybop and spent a fortune on outfits too small for me so I had incentive to lose the weight, another good site is Collectif. I can't wait to get into my high waist 50's jeans and Bardot top.

 

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I love Lindybop and spent a fortune on outfits too small for me so I had incentive to lose the weight, another good site is Collectif. I can't wait to get into my high waist 50's jeans and Bardot top.

They do some beautiful clothes all so shapely. Really would like to e able to rock one of the pencil dresses. Good idea to buy an outfit to fit into. Might have to do that too. They have some good sale items right now.

 

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Day 15. Today was weigh day and I'm slightly disappointed in this weeks loss. I guess a loss is a loss but with how I suffered hunger this weekend I wanted more lol. However, looking at the bigger picture I did drop over a stone in 14 days. So the results are......
2 lb off. Wanted 4 but beggars can't be choosers.

19/02/18. 18 stone 2 lb.
26/02/18. 17 stone 3 lb. 13lb loss
05/02/18. 17 stone 1 lb. 2lb loss
Total lost 1 stone 1lb in 14 days