Total Solution Six stone to lose.

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Cool, yes, my delivery should arrive at home sometime today too. I'll probably find it in the shed or under a bush when I get home this evening. So tonight will be first time in 23 days that I will have had anything whatsoever other than a shake. I could have a bar. Or a carbonara. Or a soup maybe. To be honest, I'm still not sure about any of that, and can see myself staying 'safe' and just having one of the new flavours of shake I havent had yet. Still, it will be something new for tea, no matter what. Oh also, I looked up Exante Pizza earlier as I simply cannot find it in the list of meal replacement meals? I can jump to it from Google, but cannot find it by browsing. What am I doing wrong?

Have a good day.

I'm the same I'm just not sure of the savoury items. I don't like the soups I tried them before. I was thinking if getting a car Bonar a when I get a microwave. You will have to give me your verdict. I couldn't find the pizza either so it might be out of stock. I know LL got some recently. Will have to keep a look out for it.
I have ordered some of the whipped deserts they are nice, well I know for sure the strawberry is. If you like angel delight you will like them.

 

[FullFathom]

I have some porridge coming, and some bars so I don't have to carry shakers around the Peaks in a few weeks (woop). Here's the pizza link, but I cannot find it by browsing. Have you tried the 'breakfast eggs' thingy? Reviews are very bad and I haven't heard mention of it from peeps on here.

Looking at the eBook, it's clear Exante is changing all of its branding and updating its range. I guess that's why some things are not available, new things are sort of mentioned but not clickable (e.g. curry) and there are so many sales (MARCH50, SHAKES45 etc...)

Pizza marketing
Pizza packs
Oh! Look! Exante pizza on the forum!

 

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I have some porridge coming, and some bars so I don't have to carry shakers around the Peaks in a few weeks (woop). Here's the pizza link, but I cannot find it by browsing. Have you tried the 'breakfast eggs' thingy? Reviews are very bad and I haven't heard mention of it from peeps on here.

Looking at the eBook, it's clear Exante is changing all of its branding and updating its range. I guess that's why some things are not available, new things are sort of mentioned but not clickable (e.g. curry) and there are so many sales (MARCH50, SHAKES45 etc...)

Pizza marketing
Pizza packs
Oh! Look! Exante pizza on the forum!

The breakfast eggs were OK nothing to write home about but not awful . I did them scrambled as I always found they stuck to the pan. They give you bad wind though so be warned lol its lethal. Porridge is nice. Makes a change to shakes. Just play around with your water quantity I find the amount on packet to make it too watery but I think its down to personal preference I'd it's too watery leave it another Min in microwave.
They always have offers and deals running. I don't think I've ever paid full price. But I think maybe they are trying to get rid of old packaging. None of mine have been the new style. They used to do burger and sausage mix too but I can't find that. I didn't try it before but might have considered it. Not sure if they phased them out.

 

[FullFathom]

Yes, you can find the sausage and burger stuff (sounds like sosmix with addd nutrients), again by just Googling Exante burger or sausage, but they are not browsable from the site or currently available. I often use about twice the water I'm supposed to in the shakes.

 

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If you use extra water in your shakes you can count that extra to your fluids. That's what my Cambridge councillor says when I did that plan.
They must be out of stock with it or it's gone. Haven't heard it mentioned for a while.

 

[FullFathom]

Well that's good too! I find that I easily drink the four litres of water a day by just downing a pint every hour and a half or so. I try and drink a fair amount anyway even when not dieting, as it's just very good for you. Never really understood why drinking water is the dieting stumbling block for anyone? It's just drinking, and your body loves it. I had kidney stones when I was younger and, bloody hell, that gives you a whole new appreciation for the way kidneys work and the benefits of lots of water. It's great for headaches and your skin too. Only downer with Exante is the diaretic nature of low-carbs. I always seem to be drinking or weeing

 

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Well that's good too! I find that I easily drink the four litres of water a day by just downing a pint every hour and a half or so. I try and drink a fair amount anyway even when not dieting, as it's just very good for you. Never really understood why drinking water is the dieting stumbling block for anyone? It's just drinking, and your body loves it. I had kidney stones when I was younger and, bloody hell, that gives you a whole new appreciation for the way kidneys work and the benefits of lots of water. It's great for headaches and your skin too. Only downer with Exante is the diaretic nature of low-carbs. I always seem to be drinking or weeing

I've always drank a lot of water all my life. My husband has got kidney stones and ive seen how much pain they cause. They're horrible. These diets can also cause gallstones so it's better you do drink the water to let the liver and kidneys go the jobs they're made to do. 14 people ahead of me before I get my goodies. Husband just came back from work so I might leave him to wait for it while I walk the dog. Going stir crazy today lol.

 

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Delivery arrived and pleased to say the lemon and lime water flavouring is lovely but you don't need to use as much as it says on the label, much too sweet if you do. I've actually had a litre of water since it arrived lol. I don't know if they gave been playing with the recipe for the whip desert but I found it quite gritty. It wasn't like that when I last tried it. Anyway I've 25 of them so best get used to it. Made a change from a shake.
Lol so, jeangate lol after the faffing yesterday I've spent most of the afternoon hoisting my jeans up... Lol well, it can only be a good sign.

 

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Day 17.
Started the day with a pint of water n lemon and lime exante flavour. Feeling hungry today but want to wait as long as I can with having first pack. If I last until about 10 I can space them out do I'm not so hungry on the evening.
Motivated to stick 100% again. Can't wait to step in the scales Monday I desperately want to be in the 16 stone bracket.

 

[FullFathom]

At work drinking second coffee. Despite my huge order I’m just having shakes again today. Lemon first up around ten - a new one for me. Have a good day. I am missing the scales each morning. Trying to wait until next Monday, but very tempting to get the ‘reward’ of knowing.

 

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Yeah it's hard to stay off the scales. If you lose you're spurred on if you don't you feel poo lol, trying myself to just weigh on Mondays but did slip up yesterday and had a sly look haha.
I am having Irish cream, coconut and banana shakes today. Lol there's a banana shake everyday for 60 days I'm going to he sick of them I counted my packs last night and have enough for 6 weeks. With the offers lately ive only paid £75 for 9 weeks. Worked out well.
Had tummy ache this morning wondering if the water flavour has irritated my ibs. It's the only thing I've added other than the whippy desert yesterday. Will have to play about see which it is.

 

[Lighterlifer]

Hello!!! I wonder why you are so hungry :/ Such a shame wish I could offer a solution. I dont really have hunger now unless i literally go without a pack for like 7 hours :/ I have 12 weeks worth of packs now so they literally are my menu for 3 months haha Ill be using them for refeed and never have to buy a pack again hopefully! x

 

[Darcy15]

Have a good day

 

[Orla_D]

Just read your diary from the start fade_away, well done on your weightloss. great to see some results! Best of luck with the rest of your journey. Will be following...

 

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Have a good day

You too

 

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Just read your diary from the start fade_away, well done on your weightloss. great to see some results! Best of luck with the rest of your journey. Will be following...

Thank you. I've followed you hope to catch up soon.

 

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Hello!!! I wonder why you are so hungry :/ Such a shame wish I could offer a solution. I dont really have hunger now unless i literally go without a pack for like 7 hours :/ I have 12 weeks worth of packs now so they literally are my menu for 3 months haha Ill be using them for refeed and never have to buy a pack again hopefully! x

Lol I've got a box of out of date packs somewhere too
probably hidden at the back of the pantry. I occasionally find cwp packs and it's been 3 years since I did that plan.
No idea why I'm do hungry but it's terrible come 10pm by stomach growls for England and I have terrible hunger for over an hour it's either followed by heartburn or I manage to go to sleep. Not gonna crack though. Just have to keep going and hope it stops.

 

[FullFathom]

Exante makes my stomach growl in the evening too. I don't get hungry anymore luckily (but that doesn't mean I don't WANT food). I swear I'm even using more toothpaste just because it is sort of almost kinda food.

 

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Exante makes my stomach growl in the evening too. I don't get hungry anymore luckily (but that doesn't mean I don't WANT food). I swear I'm even using more toothpaste just because it is sort of almost kinda food.

Do you find exante leaves a furry strange coating on your teeth? It drives me mad and I'm constantly brushing with paranoia Bout death breath lol I really keep craving Chinese to the point I feel I'm going insane some evenings.

 

[FullFathom]

Oh I crave lots of things. Just a slice of bread and butter would be marvellous, let alone a jalfrezi. But it's not panging, painful hunger like before Exante. And yeah, as well as morning and night, I now brush my teeth before meetings, and when I get home from work. I haven't noticed bad breath, but I'm sure it's there. You could try sprinkling Chinese 5 Spices on everything?