I'm fine thanks, last day of work tomorrow afternoon then 9 days off, oh is coming down on Friday and its my birthday sunday so lots to look forward to.
You are right it is more difficult dealing with emotional times when you are not turning to food. After a long time of burying emotions in food it is hard to face the feelings, but if this is a life style change we have to face them.
Hope things improve for you soon, try and be kind to yourself.