vanda
plodding away
Well done on the loss absolutely fab :clap: I think keeping to the once a week weigh is a good idea - dont judge the quality of your day by the number on the scale - it is just a number and we will get there in the end.
Sorry to hear of your 'friend' I am sure she will realise what a silly thing she has done by turning on you, but sometimes we do turn on the people closest to us. You should feel very proud of yourself that you have been there and well done for not comfort eating - a hugh achievement
Yes the kitchen windows are a bit cleaner now - might tackle the inside next
Church was fine, I usually go every week it is a mixture of traditional and modern so great for everyone.
On the weight loss side - lost another 2lbs this week - so hoorah for me
Am back in work tomorrow afternoon so am chilling out for the rest of the evening.
Keep being kind to yourself and catch up with you soon.
Sorry to hear of your 'friend' I am sure she will realise what a silly thing she has done by turning on you, but sometimes we do turn on the people closest to us. You should feel very proud of yourself that you have been there and well done for not comfort eating - a hugh achievement
Yes the kitchen windows are a bit cleaner now - might tackle the inside next
Church was fine, I usually go every week it is a mixture of traditional and modern so great for everyone.
On the weight loss side - lost another 2lbs this week - so hoorah for me
Am back in work tomorrow afternoon so am chilling out for the rest of the evening.
Keep being kind to yourself and catch up with you soon.