I am awful at not drinking enough water! Might give that decaf green tea a try if you think it's worth it... Good luck with the nutri... diet lady - Hope she finds the problem. xxx
Morning, just saying hello and ouch ref dentist.
Im popping out to walk the dog...in the rain and mud :-( try to do an hour if i can stand the drizzle.
Catch you laterz
Vic
Hmm, never thought about saving for an easter egg, I would have probably just pointed one in and starved all day... Good thinkin Batman!
xxx
Well done on the weight loss this week and for the treadmill bit. I am pleased you are going to hide the scales as I think you are right in that in can have a detrimental effect on you. Give it your best shot for this week and trust in yourself and the plan.
I have had an extremely lazy but enjoyable time with the oh and came back this evening. I did manage to catch my weigh in and have lost 2lbs - so all is good.
On the easter egg front I have bought myself an egg and have pointed it for the grand sum of 25 points. New point week starts tomorrow so have got to save 4 points a day for 4 days and 3 points a day for 3 days. Have done it this way so I can eat the whole egg enjoy it and not worry about the points. Thats the plan anyway.
Have a good night, am off tomorrow and bought the new magazine at class tonight so will look for some new recipes to plan for my food shopping tomorrow.
Good afternoon
Ha, easter eggs. I'm having a medium sized cadburys caramel one with 2 caramel eggs inside. Have rechecked the points and hoorah is only 21 so have to save 3 points a day to enjoy it in its full glory.
I am working nights over the weekend so will at least have something to enjoy during the wee hours
It was hard coming back home on my own :cry:but it will only be a few weeks before we see each other again, and at least we get to see the best of each other.
Its a shame about the nutritionist but that is a lot of money. I had the york test some time ago and although it is one of the more recommended ones, there is a lot of doubt that these tests are reliable - it depends what side of the fence you are on. I found a food diary can be useful but it can be hard to isolate exactly what foods are causing problems unless you follow an exclusion diet.
I am not sure when the new mag is on sale in the shops. Its usually about a week later so it may not be out until next week.
Hope all is well with you.
Well done on your loss, great stuff!!
are you enjoying the treatmill? i kinda want on but i think it would go to waste!