asmallertasha
Gold Member
That's the attitude to have! Well done xx
Skulldilocks Food diary
- Thread starter Skulldilocks
- Start date
Skulldilocks
Gold Member
Thanks 
Friday EE day
Breakfast:
35g Overnight oats (HEX B)
Mullerlight cranberry and raspberry
Strawberries (SS/SF)
Tea with ss milk (part HEX A) and 2 sugars (2) (silly work, no sweeteners!)
Lunch:
Pasta
Chopped toms (SF/S)
Onions (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Galic/Chilli (SF/S)
Lettuce (SF/S)
FF French dressing
Other:
Apple (SF/S)
Alpen light summer fruits (3)
Mini Twister (2.5)
Dead Crow beer (8)
Would've had a banana but exploded in my bag
Dinner:
Mushy peas (SS)
Baked beans (SS)
Chopped toms (SF/S)
Onion (SF/S)
Chicken (S)
Rice
Broccoli (SF/S)
Total syns: 15.5
Friday EE day
Breakfast:
35g Overnight oats (HEX B)
Mullerlight cranberry and raspberry
Strawberries (SS/SF)
Tea with ss milk (part HEX A) and 2 sugars (2) (silly work, no sweeteners!)
Lunch:
Pasta
Chopped toms (SF/S)
Onions (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Galic/Chilli (SF/S)
Lettuce (SF/S)
FF French dressing
Other:
Apple (SF/S)
Alpen light summer fruits (3)
Mini Twister (2.5)
Dead Crow beer (8)
Would've had a banana but exploded in my bag
Dinner:
Mushy peas (SS)
Baked beans (SS)
Chopped toms (SF/S)
Onion (SF/S)
Chicken (S)
Rice
Broccoli (SF/S)
Total syns: 15.5
Last edited:
Skulldilocks
Gold Member
Well, today life wise has sucked! I haven't been paid, my boss seems to have mucked up again so I've been so I had a right little breakdown. With two places to pay for just for this one month it was bad timing. Anyway despite this I haven't binged! Had my nice filling lunch and don't need to faff around with cooking tonight as already prepped.
I am in dire need of something to relax with this evening though, so I have worked in the chilled beer in the fridge that has been waiting for me for ages. Its a bourbon flavoured beer and only 8 syns. Gah I cannot wait!
To be honest its a big thing me actually factoring alcohol syns! x
I am in dire need of something to relax with this evening though, so I have worked in the chilled beer in the fridge that has been waiting for me for ages. Its a bourbon flavoured beer and only 8 syns. Gah I cannot wait!
To be honest its a big thing me actually factoring alcohol syns! x
Skulldilocks
Gold Member
Will up date the rest later. Been busy gardening at the new.house and moving things around, lots of body magic!
Saturday EE day:
Breakfast:
2x slices small wholemeal (HEX B)
2x quorn FF sausages
Egg
Ketchup (0.5)
Lunch:
Pasta
Chopped toms (SF/S)
Onions (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Garlic/chilli (SF/S)
Lettuce (SF/S)
Sweet chilli (1.5)
Dinner: none
Other: 20 syns of vodka and diet coke
Total syns: 22
Saturday EE day:
Breakfast:
2x slices small wholemeal (HEX B)
2x quorn FF sausages
Egg
Ketchup (0.5)
Lunch:
Pasta
Chopped toms (SF/S)
Onions (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Garlic/chilli (SF/S)
Lettuce (SF/S)
Sweet chilli (1.5)
Dinner: none
Other: 20 syns of vodka and diet coke
Total syns: 22
Last edited:
Skulldilocks
Gold Member
Sunday EE day
Breakfast:
2x small wholemeal slices (HEX B)
2 quorn FF sausages
Ketchup (0.5)
Lots of water
Lunch:
Jacket potato
Pulled pork (?)
Cheese (HEX A)
Lettuce (SF/S)
Cucumber (SF/S)
Spring onion (SF/S)
Peppers (SF/S)
Diet coke
Dinner:
Quorn fillet (S)
Cous cous
Onion (SF/S)
Peppers (SF/S)
Mushy peas (SS)
Baked beans (SS)
Chopped toms (SF/S)
Sugar free berryade
Frozen banana
Total syns: estimating 10
Breakfast:
2x small wholemeal slices (HEX B)
2 quorn FF sausages
Ketchup (0.5)
Lots of water
Lunch:
Jacket potato
Pulled pork (?)
Cheese (HEX A)
Lettuce (SF/S)
Cucumber (SF/S)
Spring onion (SF/S)
Peppers (SF/S)
Diet coke
Dinner:
Quorn fillet (S)
Cous cous
Onion (SF/S)
Peppers (SF/S)
Mushy peas (SS)
Baked beans (SS)
Chopped toms (SF/S)
Sugar free berryade
Frozen banana
Total syns: estimating 10
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Skulldilocks
Gold Member
Sorry for basic posts, we had no internet due to the move so just quickly updated on my phone as I went along. As you can see, I stayed in control! I really hope it shows at Wednesday's weigh in. I stuck to vodka and coke despite the cocktail offer, got singles instead of soubles to make them last longer and didn't get a kebab on the way home.
The day after all our friends wanted to go for lunch at Oneills and they said they weren't doing jacket potatoes and stuff like that on Sunday. So I threw a strop and my boyfriend managed to get them to make me one specially whilst him and all my friends ordered HUGE burgers and chips. Despite not knowing exact syns, I picked the best options there. Also been doing lots of body magic including deep cleaning of the new flat, moving furniture and packing.
Today and tomorrow are going to be tough as well literally have no food now, we've had to chuck out the freezer stuff to defrost it and we've emptied the fridge. I hope the lack of superfree doesn't affect me! Either way, I feel so much better for knowing I was in control.
Monday EE day:
Breakfast: none
Lunch:
Leftover mushy pea curry (SS)
Quorn fillet (S)
Cous cous with onions (SF/S) and pepper (SF/S)
Apple (SF/S)
Alpen light (3)
Banana (SF)
Dinner:
Total syns: 3
The day after all our friends wanted to go for lunch at Oneills and they said they weren't doing jacket potatoes and stuff like that on Sunday. So I threw a strop and my boyfriend managed to get them to make me one specially whilst him and all my friends ordered HUGE burgers and chips. Despite not knowing exact syns, I picked the best options there. Also been doing lots of body magic including deep cleaning of the new flat, moving furniture and packing.
Today and tomorrow are going to be tough as well literally have no food now, we've had to chuck out the freezer stuff to defrost it and we've emptied the fridge. I hope the lack of superfree doesn't affect me! Either way, I feel so much better for knowing I was in control.
Monday EE day:
Breakfast: none
Lunch:
Leftover mushy pea curry (SS)
Quorn fillet (S)
Cous cous with onions (SF/S) and pepper (SF/S)
Apple (SF/S)
Alpen light (3)
Banana (SF)
Dinner:
Total syns: 3
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Skulldilocks
Gold Member
Sorry for the lack of update yesterday I had an absolute breakdown! Started the morning with my boss going mad at me and my colleague over holidays that were booked 8 months ago. Threw my anxiety into overdrive. Then I had my OH ringing me constantly because he had issues with our van man to help us move yest. He claimed he got stopped by police, turned up 4 hours late and then mucked up our plans with a lady we were buying a sofa from. It all got to me and I ended up sobbing in the loos for like 20 mins. What was supposed to be a trip to subway for a salad turned into a prepacked sandwich on white bread, a bag of crisps and a cookie. We didn't get everything moved in til like 10pm, so couldn't go food shopping but I managed to wind myself back in with a subway salad for tea. I think that despite everything that's been going on this week I've done pretty good and I'll be happy with a maintain. For the most part I've proved to myself that I am in control and making the right choices. I'll be heading to Tesco straight from group to stock up the cupboards and make some real food!
Today's food is literally just a punnet of strawberries, 2 Mullers and an apple til after weigh in.
Good point though- the new walk to the train station is 1.8miles and burns 250 cals, so that's 500 cals a day extra I'll be burning everyday
x
Today's food is literally just a punnet of strawberries, 2 Mullers and an apple til after weigh in.
Good point though- the new walk to the train station is 1.8miles and burns 250 cals, so that's 500 cals a day extra I'll be burning everyday
x
Skulldilocks
Gold Member
I lost 4. I am.completely in shock
Skulldilocks
Gold Member
Despite birthday fun this weekend going to keep all other meals and days on plan! It's mine and the boy's 2 year anniversary today so making a posh synfree dinner :3
Thursday EE day:
Breakfast:
2x slices small wholemeal bread (HEX B)
3x bacon no fat
Egg
Ketchup (1)
Tea with dash milk and sweetener (0.5)
Lunch:
Chicken tikka (S)
Lettuce (S/SF)
Cucumber (S/SF)
Onion (S/SF)
Feta (HEX A)
Other:
2x hifi blackcurrant cheesecake (6)
Punnet of Strawbs (SS/SF)
Banana (SF)
Mullerlight toffee
Can of diet coke
Dinner:
Lean beef steaks
SW chips
Mushrooms (S/SF)
Onions (S/SF)
Green beans (S/SF)
Synfree peppercorn sauce
Total syns: 7.5
Body magic: 1 hour 30 walking
Thursday EE day:
Breakfast:
2x slices small wholemeal bread (HEX B)
3x bacon no fat
Egg
Ketchup (1)
Tea with dash milk and sweetener (0.5)
Lunch:
Chicken tikka (S)
Lettuce (S/SF)
Cucumber (S/SF)
Onion (S/SF)
Feta (HEX A)
Other:
2x hifi blackcurrant cheesecake (6)
Punnet of Strawbs (SS/SF)
Banana (SF)
Mullerlight toffee
Can of diet coke
Dinner:
Lean beef steaks
SW chips
Mushrooms (S/SF)
Onions (S/SF)
Green beans (S/SF)
Synfree peppercorn sauce
Total syns: 7.5
Body magic: 1 hour 30 walking
Skulldilocks
Gold Member
Massive NSV! Turned down an entire BBQ at work! Now to enjoy ny boiling hot soggy salad :/
asmallertasha
Gold Member
Well done on your amazing loss! That's awesome! And happy anniversary! mine is tomorrow! xx
mine is tomorrow! xx
Skulldilocks
Gold Member
Well done on that loss that's brilliant
Thank you lovely
Its silly how I seem to be more organised in chaos than in everyday life haha I'm hoping that now we've moved in it'll calm down but obvious its the birthday weekend now! Just going to count meals as one offs rather than taking whole days off!Tonight I am off for TGIs for my birthday. I will be having cocktails and I will be eating what I want (I can't decide between a burger or fajitas). However I will not so what I would've done before SW, eat EVERYTHING. I was the table dustbin, finishing off people's chips, ordering 3 courses "just because I can" and wolfing it down even though I'm already stuffed. I'm not going to have a starter unless I share it and I'll only have dessert if I am not full (which is unlikely) and will share again.
Friday EE day
Breakfast:
Overnight oats (HEX B) with muller toffee and banana (SF)
Lunch:
Chicken tikka (S) salad with lettuce, cucumber, onion, gherkin (all SF/S) and feta (HEX A)
Apple (SF/S)
Hifi light rocky road (HEX B)
WW raspberry tart yog
Dinner:
TGIs
Syns: synfree until dinner
Body magic: 30 mins walking
Rochelle1
Gold Member
Yeh, you seem to do well under pressure! Lol! That's a very good attitude to have towards the birthday celebrations, and sharing a dessert sounds a good idea! I'd skip the starter, and just keep room for dessert if it was me, I love desserts! I've never been to TGI's so have no idea what they serve but it sounds nice and I would probably go for the fajitas out of your choices have a good time anyway! That's the most important thing x
I've never been to TGI's so have no idea what they serve but it sounds nice and I would probably go for the fajitas out of your choices have a good time anyway! That's the most important thing x
Skulldilocks
Gold Member
A quick hello to say I've had an.amazing birthday! Here's a pic of me out at the meal. Lots of compliments on the weight loss
asmallertasha
Gold Member
You're beaut! Happy birthday xxx
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