Skulldilocks
Gold Member
I love it, its like the most substantial salad ever without feeling like a salad.
Skulldilocks Food diary
- Thread starter Skulldilocks
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I love it, its like the most substantial salad ever without feeling like a salad.
Skulldilocks
Gold Member
Morning all, its D day. I'm not expecting much. Normally after a festival/birthday/occasion it takes me a week or so to think about getting back in the zone but I genuinely tried as soon as I returned, especially after the big gain. I didn't however, want to confuse my brain and starve myself like I used to with red days and a lack of syns. I didn't quite get the balance I was after - I had a massive binge on Sunday and I haven't been weighing my HEXs like I normally would. But I feel I gave eased my way in. Normally after a binge I would limit my syns to pretty much nothing but I've just allowed myself up to 15, to get into better habits. I don't know what to expect but I now feel ready to go full steam ahead next week. I've done a lot of walking this week and that makes me feel better on the exercise front. We'll see. Its out WOTY finals tonight, maybe that will inspire me. and I'll do a couple of red days to boost it a bit.
Wednesday GREEN day:
Breakfast:
Branflakes (HEX A)
Skimmed milk (HEX A)
2x tea with sweetener and above milk
Banana (SF)
Lunch:
Tomato Mugshot
Apple (SF/S)
Tangerine (SF/S)
Mullerlight toffee
Flump (1.5)
Velvet Crunch (4)
Dinner:
Jacket potato
Baked beans (SS)
Cheese (HEX A)
Salad (SF/S)
Cucumber (SF/S)
BBQ sauce (1)
Other:
2x hifi lights (HEX B)
Wednesday GREEN day:
Breakfast:
Branflakes (HEX A)
Skimmed milk (HEX A)
2x tea with sweetener and above milk
Banana (SF)
Lunch:
Tomato Mugshot
Apple (SF/S)
Tangerine (SF/S)
Mullerlight toffee
Flump (1.5)
Velvet Crunch (4)
Dinner:
Jacket potato
Baked beans (SS)
Cheese (HEX A)
Salad (SF/S)
Cucumber (SF/S)
BBQ sauce (1)
Other:
2x hifi lights (HEX B)
Princess_Stevie
Gold Member
Good luck!! 
xx
xx
Skulldilocks
Gold Member
My town and more importantly my Tescos next door is about to be ransacked by Reading Festival goers so I need to get a few bits tonight for the weekly plan I have made for as of tomorrow! Need to get back on it. Got most of the bits reduced the other week and frozen but just don't want to have to go there over the weekend! Going to bring in some favourites this weekend to make it feel like a treat and try out a new recipe too. I got some reduced pork so will make our beloved pulled pork for Sunday with chips. We got some turkey steaks as well, so going to try the Caribbean stew on the SW website, seeing as I have the Monday off to cook and experiment
Its my cousin and his daughters birthday and they're having a big party on Saturday. Last year it was a lovely bbq and I took my own burgers and Quorn sausages to keep it low in syns. Even made some potato salad. But this year may not be a bbq it may be a buffet. Either way, I have Friday night to myself and no money to go out and drink, so I'm going to make some bits to take with me. MUST DO THIS!
Also in inspiration from Miss Stevie, I will NOT be black holing tonight, even if I miraculously lose something! Instead I'll have a jacket potato with cheese n beans waiting for me, some hifis to snack on at group and 8 syns worth of choc after weigh in from my allowance
Now for the all important weigh in, hurry up 7pm!
Its my cousin and his daughters birthday and they're having a big party on Saturday. Last year it was a lovely bbq and I took my own burgers and Quorn sausages to keep it low in syns. Even made some potato salad. But this year may not be a bbq it may be a buffet. Either way, I have Friday night to myself and no money to go out and drink, so I'm going to make some bits to take with me. MUST DO THIS!
Also in inspiration from Miss Stevie, I will NOT be black holing tonight, even if I miraculously lose something! Instead I'll have a jacket potato with cheese n beans waiting for me, some hifis to snack on at group and 8 syns worth of choc after weigh in from my allowance
Now for the all important weigh in, hurry up 7pm!
Skulldilocks
Gold Member
Have a lovely time! I've been to Reading about 7 times, so the line up this year is pretty much the same bands as I've seen there before. Will be able to hear it all from my garden really well, so I'll be sat there when System of a Down play!Ooo, Reading, Green Day is there on Friday. I'm going Leeds on Saturday to see them haha Kinda wish I was going the whole weekend so I can see Nine Inch Nails too but nevermind, just saturday will do me fine.
Good luck for weigh in
Thank you, I'm not expecting anything good at all, I just want it over so I cant start fresh!
Princess_Stevie
Gold Member
Also in inspiration from Miss Stevie, I will NOT be black holing tonight, even if I miraculously lose something! Instead I'll have a jacket potato with cheese n beans waiting for me, some hifis to snack on at group and 8 syns worth of choc after weigh in from my allowance
Now for the all important weigh in, hurry up 7pm!
Well done you for deciding not to black hole!! That's a massive achievement in itself. I know I felt (and still feel!) much better for it. So high 5 to that!!
Eeek, you will be weighing in any minute now. Fingers are tightly crossed for you xxx
Skulldilocks
Gold Member
Lost 3.5! shocked but this has given me the boost I need! Off home for my spud cooked by the boy and a kinder beuno! X
shocked but this has given me the boost I need! Off home for my spud cooked by the boy and a kinder beuno! X
Princess_Stevie
Gold Member
Lost 3.5!
Amazeballs!!! So proud of you - well done!! We are well and truly in Sync see
xxx
Skulldilocks
Gold Member
Thanks girls Feel much more in control now, am totally skint but managed to grab the last bits I needed for this week's meal plans. Luckily it means I'll have to turn down any other going out
Seeing my WOTY final was so inspirational as well, definitely needed it. Going to do a couple of Red days, while I'm feeling comfortable but not going to push it for the whole week.
Thursday RED day:
Breakfast:
35g oats (HEX B)
Mullerlight vanilla
Strawberries (SF/SS)
Banana(SF)
2x tea with ss milk and sweetener (HEX A)
Lunch:
Ham
Lettuce (SF/S)
Cucumber (SF/S)
Jalapenos (SF/S)
FF French dressing
Other:
Apple (SF/S)
Tangerine (SF/S)
Velvet Crunch (4)
Hifi light (3)
WW orange yog
White hot choc (2) with flump (1.5)
Turkey chunks (S)
Dinner:
2x Sainsburys meatfree burgers (1)
1 wholemeal roll (HEX B)
3x light cheese slices (HEX A)
Lettuce (SF/S)
Gherkins (SF/S)
Red pepper (SF/S)
Jalapenos (SF/S)
Burger sauce (2)
Total syns: 13.5
Feel much more in control now, am totally skint but managed to grab the last bits I needed for this week's meal plans. Luckily it means I'll have to turn down any other going out Seeing my WOTY final was so inspirational as well, definitely needed it. Going to do a couple of Red days, while I'm feeling comfortable but not going to push it for the whole week.
Thursday RED day:
Breakfast:
35g oats (HEX B)
Mullerlight vanilla
Strawberries (SF/SS)
Banana(SF)
2x tea with ss milk and sweetener (HEX A)
Lunch:
Ham
Lettuce (SF/S)
Cucumber (SF/S)
Jalapenos (SF/S)
FF French dressing
Other:
Apple (SF/S)
Tangerine (SF/S)
Velvet Crunch (4)
Hifi light (3)
WW orange yog
White hot choc (2) with flump (1.5)
Turkey chunks (S)
Dinner:
2x Sainsburys meatfree burgers (1)
1 wholemeal roll (HEX B)
3x light cheese slices (HEX A)
Lettuce (SF/S)
Gherkins (SF/S)
Red pepper (SF/S)
Jalapenos (SF/S)
Burger sauce (2)
Total syns: 13.5
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asmallertasha
Gold Member
Saw your loss on IG! Amazing result! Well done! Here's to this coming week eh? xx
Skulldilocks
Gold Member
Bloody hell I am starving marvin today! Gotta go to the shops in town quick and then walk home so wont be home til like 7 at the earliest. May have to grab some cooked chicken in Saisnbos! D:
Skulldilocks
Gold Member
I know its only been a couple of weeks but I already feel like I'm back into the swing of it. So far so good! Going to have another Red day today, as I have the family birthday party tomorrow. I still plan to be 100% on plan but I'm going to do EE so I can have things like pasta salad, meat, or salad. I'll have a big synfree fry up before and then I'm hopefully going to take an SW quiche and maybe some cold pasta n sauce in case there's only sausage rolls and the like.
Friday RED day:
Breakfast:
Strawberries (SF/SS)
Mullerlight vanilla
2x HiFi lights (HEX B)
3x tea with skimmed milk (HEX A) and sweetener
Lunch:
2x boiled eggs
1 slice ham
Lettuce (SF/S)
Cucumber (SF/S)
FF French dressing
Other:
Tangerine (SF/S)
Apple (SF/S)
Velvet Crunch (4)
Mini Twix (5)
Mullerlight toffee
Green tea
White hot choc (2) with Flump (1.5)
Dinner:
Jacket potato (HEX B)
Low fat cheddar (HEX A)
Onion (SF/S)
Mushrooms in garlic (SF/S)
2 slices ham
Total syns: 12.5
Friday RED day:
Breakfast:
Strawberries (SF/SS)
Mullerlight vanilla
2x HiFi lights (HEX B)
3x tea with skimmed milk (HEX A) and sweetener
Lunch:
2x boiled eggs
1 slice ham
Lettuce (SF/S)
Cucumber (SF/S)
FF French dressing
Other:
Tangerine (SF/S)
Apple (SF/S)
Velvet Crunch (4)
Mini Twix (5)
Mullerlight toffee
Green tea
White hot choc (2) with Flump (1.5)
Dinner:
Jacket potato (HEX B)
Low fat cheddar (HEX A)
Onion (SF/S)
Mushrooms in garlic (SF/S)
2 slices ham
Total syns: 12.5
princessria
is a pirate arrrgggghhhh
3.5 thats brill!! I usually go to Leeds every year but missing it this year for a WEDDING ;-( WISH I WAS as close as you so i could hear. Do you find you lose more on red and green that EE i just started back and i want to have speedy losses.
Skulldilocks
Gold Member
I hardly ever do green but I did it last week for a couple of days and managed the 3.5 so I guess so. definitely lose a lot with Red, often 4 or 5 if I've done a whole week because its less carbs but everyone is different
I try to only use it after a big gain, or for a push. Otherwise, I just do the odd day as a little boost. I have to be careful not to deprive myself to much as that's when I binge!And ah that sucks, I think I'll be sitting in the garden tonight listening to SOAD!
princessria
is a pirate arrrgggghhhh
rubbing it in now lol EE never seemed to work for me before but it seems to be this time and i can be a bit more flexible. two months till i turn thirty and i would like to be on the right side of the bmi scale when i do
Skulldilocks
Gold Member
Well in my opinion I beat the party! No cake, no crisps or fried little bites. A few treats but nothing major. I didn't end up taken anything with me so I'm happy
Saturday RED day
Breakfast:
2 light Choices sausages (1)
Egg
Beans (4)
Mushrooms (SF/S)
2x toast (HEX B)
Lunch:
2x small brown bread (HEX B)
Cheese (HEX A)
Ham
Grapes (SF)
Strawberries (SF/SS)
Viennese whirl (8)
Choc finger (1.5)
2 Mikados (1)
Dinner:
Quorn mince (S)
Chopped Tom's (SF/S)
Tom puree (SF/S)
Mushrooms (SF/S)
Onions (SF/S)
Peppers (SF/S)
Chilli (SF/S)
Total syns: 15.5
Saturday RED day
Breakfast:
2 light Choices sausages (1)
Egg
Beans (4)
Mushrooms (SF/S)
2x toast (HEX B)
Lunch:
2x small brown bread (HEX B)
Cheese (HEX A)
Ham
Grapes (SF)
Strawberries (SF/SS)
Viennese whirl (8)
Choc finger (1.5)
2 Mikados (1)
Dinner:
Quorn mince (S)
Chopped Tom's (SF/S)
Tom puree (SF/S)
Mushrooms (SF/S)
Onions (SF/S)
Peppers (SF/S)
Chilli (SF/S)
Total syns: 15.5
Skulldilocks
Gold Member
Sunday EE day
Brunch:
2x Light Choices sausages (1)
Scrambled egg
Mushrooms (SF/S)
Baked beans (SS)
2x toast (HEX B)
Snacks:
Banana (SF)
Apple (SF/S)
Mullerlight toffee
Relentless sugar free
Velvet Crunch (4)
White hot choc (2) and flump (1.5)
Dinner:
Slow cooked pork
BBQ sauce with passata (SF/S) onion (SF/S) and other spices all synfree
Sw chips
Salad (SF/S)
Total syns: 8.5
Brunch:
2x Light Choices sausages (1)
Scrambled egg
Mushrooms (SF/S)
Baked beans (SS)
2x toast (HEX B)
Snacks:
Banana (SF)
Apple (SF/S)
Mullerlight toffee
Relentless sugar free
Velvet Crunch (4)
White hot choc (2) and flump (1.5)
Dinner:
Slow cooked pork
BBQ sauce with passata (SF/S) onion (SF/S) and other spices all synfree
Sw chips
Salad (SF/S)
Total syns: 8.5
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