Slaj's diary

Morning everyone, all been a bit hectic recently. Went to London yesterday for a conference and busy day in the office today.
Some good news on boiler front, we have heating and hot water! husband discovered a pipe under the floor which connects to boiler was leaking, he fixed it and now the boiler is working again, saved us a fortune! Feel cross with the heating engineer who said we needed a new boiler! :(
Food today will be:
B mushroom omelette
L tin tuna and salad
T cod fillet, asparagus and buttered leeks
 
Bet your relieved about the boiler ....that engineer was obviously a cowboy lol...glad the funeral went ok so sad x
 
That is mighty annoying that you may have bought a boiler unnecessarily!
Expensive mistake (for you) by your plumber. I'm glad it's all sorted now though.
Jx
 
Gosh I'd ring up the company and complain about the engineer missing the problem. Glad it's sorted though.
 
Morning all, damp and miserable here, so pleased it is Friday, feeling shattered!
B Greek yogurt with handful blueberries

Finishing work at 12.30 and meeting son in Starbucks for coffee :)
 
sun shining in kent but not sure if its mild or not, not ventured outside yet or even let the cats out. enjoy starbucks xxx
 
We have sunshine here, but rain promised for later. I am so looking forward to having berries and yogurt...mmmm
 
Morning all
Weigh in today, 2lb gone! Very pleased, am really enjoying my food at the moment, eat approx 50g max of carbs each day , just need to keep planning meals so there is variety.
Hope everyone has a lovely weekend :)
 
Morning, great loss, especially when you are eating up to 50 carbs a day. I put on 2 lb this week, due to wine on Thurs and post wine munchies yesterday. I am due to start owl today, but when I saw the gain I thought I would stay in induction for another week, but having seen your loss on 50 carbs and scrumbles also looses on 30, I am going to start and up the carbs to 25, I think maybe 20 is too low for me now after 3 weeks on induction.

Have a great weekend
 
slaj said:
Morning all
Weigh in today, 2lb gone! Very pleased, am really enjoying my food at the moment, eat approx 50g max of carbs each day , just need to keep planning meals so there is variety.
Hope everyone has a lovely weekend :)
Click to expand...

Yay! Well done! Jxx
 
Well done! Can't ask for much more than good consistent losses that aren't torture to get!
 
Hello all
Just wanted to tell you about the crumble I made today , stewed rhubarb with sweetener, crumble mixture was flaxmeal, ground almonds, sweetener, butter and two eggs beaten together, put in oven until golden . It was delicious with double cream, husband and kids loved it :)
 
You must log in or register to reply here.

Similar threads

Cheekypasterfield
Live, Love, Eat & Repeat
Replies
6
Views
1K
Cheekypasterfield
Cheekypasterfield
M
Dukan Diet the Caribbean way
Replies
1
Views
2K
AliGal
AliGal
F
Getting fit for 40! My diary (feel free to join me)
Replies
13
Views
3K
AliGal
AliGal
Blubell._.0422
Step4 1200kcal Hello anyone who is still here
Replies
5
Views
3K
dovydaitis
dovydaitis
goose
Goose's final road to goal
2
Replies
31
Views
5K
goose
goose
Back
Top