Team 2 !!!Slate your weight!!!

[Mumma K]

I just did this and thought it would be easy ...i did 5 sets of up and then back down and i am knackered!!!!!!!!!!!
Hope Meike likes that we carrying on with her good work, kally i think you should be substitute team muma till Meikes return

Thanks Katie, I do remember Meike asking me to keep an eye out while she was away and I took that to mean
Crack The Whip obviously

And as I should of course be following suit and not just given orders
the backs of my legs are now killing me after doing said stair walk

 

[Mumma K]

Ladies tomorrows Challenge

Stand,holding the back of dining chair. Keeping hips static,lift alt.legs behind you, toes fwd x 10,rest & rep.

 

[Kater-tater]

You slave driver kally!

 

[Mumma K]

You slave driver kally!

hahaha !!!!
Just think how fit we are going to be by the Meike gets back

 

[Kater-tater]

our buns will be buns of steel with all this stair and chair fandango

 

[Mumma K]

our buns will be buns of steel with all this stair and chair fandango

haha!!! yes indeed

Ok my lovely team Slater we are fast approaching Saturday
It is the weekend..... we like to party.... we like to move it, move it.
And so on to tomorrows Challenge
pick 3 music tracks and bust-a-move team

 

[Mumma K]

Can I have a day off from this seeing as it my buffday? <bats eyelashes and puppy dog eyes>

Ermmmmmmmmmmmmmmmmmmmmm
<let Kals think about this one> ermmmm
mmmmmmmmmmmmmmmmmmmmmm
NOPE all the more reason to party Misses

 

[Kater-tater]

I missed todayS!
Whats tomorrows??? If its not to harrowing i will do it twice to make up for it just to make sure i dont get a got wallop!

 

[oneday at a time]

hi everybody, yes i also agree that kally should be leader while Meike is away, i did the stairs challenge, harder then i taught but finished it, didnt do Fridays challenge,and will do Saturdays challenge, and I also got weight last night and lost another 6 and a half pounds

 

[Mumma K]

woot woot brilliant, you little star 6.5lb congratulations

 

[Meike]

<sneeks in> wow!! that's fantastic Laura!! well done you!!

And well done for doing all these little challenges, I love that idea Kally!! Brilliant! and phew, am so lucky that I don't have to do these.. *grins* love my holiday!!

Keep it up girls!! xxxx

 

[Mumma K]

<sneeks in> wow!! that's fantastic Laura!! well done you!!

And well done for doing all these little challenges, I love that idea Kally!! Brilliant! and phew, am so lucky that I don't have to do these.. *grins* love my holiday!!

Keep it up girls!! xxxx

Oh we will my lovely
and don't you fret i'm enjoying these challenges so much i'm going to keep them up even when you do come back so guess what my lovely, you'll get to do them after all

 

[Mumma K]

And for tomorrows challenge
I will have no Slackers Slaters

Do 10 press-ups, rest and repeat.

 

[Mumma K]

Rather Smug and Saintly Kals haha !!!
Have done my first 10 cheated rather and got prayer mat Feysal to show me how it was done
then made him hold me legs down while I did my 10
absolutely convinced he thinks I'm stark raving loony tunes and no mistake
will pogo round car park later have a nice bit of the Sugar Babes Here comes the girls to boogie on down too
Or in my case Here comes the Kals haha

 

[Kater-tater]

A very odd and not convinced about 1 pound loss for me this week.

 

[Mumma K]

A very odd and not convinced about 1 pound loss for me this week.

Well done Katie odd or not a pound my dear young lady is a pound

Right you horrible lot
Stand to attention and march two, three, four
tomorrows challenge Do 10 ab curls, rest and repeat twice more.

 

[oneday at a time]

Hi everybody, congratulations to all the losers this week, the last two weeks I have been drinking 3 litres of water with added no sugar squash and I started doing the Latin dance dvd for a half a hour three or four days a week, and work up a better sweat then walking. did the press up and they nearly killed me.

 

[Mumma K]

Well done Laura

 

[Mumma K]

Ok team seemed to forget that I never poted todays challenge could have sworn i'd done it earlier haha!!!!
anyway it seems to have given you all a rest so for tomorrow i've upped the anti
Do 10 ab curls, 10 press ups, then rest and repeat ab curls TWICE MORE and do press ups once more if you can.

 

[Mumma K]

Do we now seem to have the least members in our team where is everyone ?