Slimming World diary here's to good health

[AngelicBee]

Officially 3lbs off whoop!!

Monday Week 8 ?????

Coffee 1.5 syns

Apple
Satsuma
Toast heb
Spread 2 syns
Ham

Pork
Garlic mushrooms and onions hea
Frozen veg
Jacket potato

3.5





I am happy happy happy x

 

[Cheekypasterfield]

Yay a massive well done xxx

 

[MoonbeamMama]

Officially 3lbs off whoop!!

...

I am happy happy happy x

Well done, you!! :clap: That's awesome!

 

[daisydaisydaisy]

Well done Bee! So happy for you!

 

[Blondcat]

Woo hoo!! Nailed it

 

[AngelicBee]

Thank you it meant a lot get that back on track with the silly error I made last week - everyone was yayyy and said I could get a star next week if I keep working hard.

May start tomorrow to walk dogs with my dad, 5.30 am each day he covers the circle of two - three fields and that would help me. Plus I will continue with DVDs at home. Jillians are best so far ???

Bargains today;





Crate of satsumas £2.49 lidls and 3 kg pasta £2.50 Icelands.

 

[AngelicBee]

Decided to include a lunch as I'm back home now, been crazy day ;

Weigh in
Take mum to hospice
Go shopping with dad
Cuddle dads KFC all the way home whilst he eats chips and not be fazed by it go me!!
Home for a salad and packet of space raiders woo





I am doing this

 

[AngelicBee]

Great dinner inspired by a lady at group x

 

[AngelicBee]

Tree is up





Have got myself the peanut hottie drink today which is 4 syns

Feeling xmassy now

 

[AngelicBee]

Up at five went walking with the doggies for a brisk forty minute walk - wrapped up good and proper hehe x

 

[Blondcat]

<img src="http://www.minimins.com/attachment.php?attachmentid=160779"/> Up at five went walking with the doggies for a brisk forty minute walk - wrapped up good and proper hehe x

Me too - left at 6 - arctic outside!!

 

[AngelicBee]

Yayy Blondcat determined and strong woo x

 

[AngelicBee]

Tuesday

Sausage 1 syn
Toast heb
Bacon
Eggs
Satsuma x2
Apple

Coffee 1.5 syns


Chicken mugshot
Satsuma
Apple

Fajitas chicken 3.5 syns
SW wedges half a potato
Peri peri salt 0.5 syns
SW Coleslaw

6.5

 

[daisydaisydaisy]

Your Christmas tree looks lovely and it sounds as though you had a brilliant walk, well done Bee. You're smashing it!

 

[AngelicBee]

It's just a little tree we had to buy one in Tesco as our normal decs are at our old flat which is in the process of being sold. We thought it easier to put this together for this year I like it

I had a serious march lol my hips ached after, and I'm a little tired from an early start but I hope to soon get into a routine.

I went on to the hospice as mum is there this week. Very sad to see such pain and suffering. But optimistic this may boost her a bit hopefully.

I'm toying with a short DVD workout but may start that tomorrow walk & workout.

I have fallen in love with peanut hottie - it's a chocolate peanut hot drink, and four syns for a four teaspoon portion. I make it with 2 spoons for 2 syns

I hope I can lose another good number Monday x c

 

[AngelicBee]

So I have done a ten minute workout from the DVD Vicky Patterson 7 day slim I loved it fast paced and fun - there are ten minute workouts so you can pick and choose, it's easy to fit In and I really rate this one

so that's my walk and cardio fitted in today - looking forward to this evening no more for today but I will be happy to eat my tea and chill with my lovely man!

 

[AngelicBee]

Yummy Mexican dinner tonight - so much veg woo x x





My new food diary to help stay on track.





Oracle card says workout too

 

[Cheekypasterfield]

Lol your right on track

 

[AngelicBee]

Lol your right on track

My doctor wants me to have a laparoscopy in feb and she said it would be better the less middle fat I carried. So I'm really geared up to get it done

I have just been fory forty minute walk and dum dum daaaa I slid over it's so muddy - straight up marched on with nice muddy knees no pain no gain they tell me.

Today's food kinder looks like this

Wednesday

Bacon
Eggs
Onions
Sausage 4 syns
Satsuma
Apple

Ryvitas
Cheese
Pickle 1 syn
Satsuma
Apple
Side salad

Roast beef in gravy
Frozen vegetables
Oxo roasties
EV Yorkshire pud 2 syns

Peanut hottie 2 syns

9 syns

 

[wafflewaffle]

My doctor wants me to have a laparoscopy in feb and she said it would be better the less middle fat I carried. So I'm really geared up to get it done I have just been fory forty minute walk and dum dum daaaa I slid over it's so muddy - straight up marched on with nice muddy knees no pain no gain they tell me. Today's food kinder looks like this Wednesday Bacon Eggs Onions Sausage 4 syns Satsuma Apple Ryvitas Cheese Pickle 1 syn Satsuma Apple Side salad Roast beef in gravy Frozen vegetables Oxo roasties EV Yorkshire pud 2 syns Peanut hottie 2 syns 9 syns

Aww bless you, I always fall over im so clumsy!!
How come you have to have a Laparoscopy? Hope your ok!
I've tried that peanut hottie drink, I found it really weird lol xx