Slimming World diary here's to good health

[AngelicBee]

Well done on your loss that menu sounds yummy xx

I think I will use it for valentines day Today I am having ; Monday week 15 ????? Homemade pot noodles 2 Clems Pear Mikado 1.5 syns Dried fruit 4.5 syns SW bacon burger Roll heb SW chips Coleslaw 6 syns





Boxed up half them noodles for tomorrow as to much once in the plate forgot I wasn't cooking for two

 

[AngelicBee]

I'm in a bits and doey mood

Have my own ice lollys in the freezer this afternoon to freeze 1/2 a syn each

Peanut hottie cheesecake in the halogen oven 2 syns a slice

Burgers made ready on the grill to be cooked

BBQ relish sauce simmering

Chips ready to go

Preparation is key - eat yourself slim as my consultant says





Busy bee today

 

[AngelicBee]

Cheesecake is by cook yourself slim a great lady on fb and YouTube x

 

[AngelicBee]

Oh my world another yummy successful meal from the website syn free





I could not eat it all but better then most places I have eaten out at and it costing the earth

 

[Cheekypasterfield]

Oh my that dinner looks yummy! xx

 

[AngelicBee]

Oh my that dinner looks yummy! xx

I am enjoying trying out the recipes they have been really nice

 

[AngelicBee]

Tuesday

Breakfast salad;
Bacon
Egg
Onions
Mushrooms
Spinach
Spray 0.5 syns

2 hifis

Noodles
Fruit

Prawn stirfry 3.5 syns
Spray 1
Spinach

5 syns

 

[AngelicBee]

I like this choice of breakfast x

 

[AngelicBee]

Part of my collection of teas have been downsized into a tin - I love organic herbal type teas, hot choc and flavoured coffees

I'm trying a new snack strategy this week wit worth dried fruit and nuts plus mikados which are 1/2 a syn each and not to bad

Hifi bars for heb all kinda geared towards fibre

 

[AngelicBee]

Lunch free foods





Snack
Almond berry shot 4.5 syns
2 mikado 1 syn
Rocky road half heb saving second one for tonight after dinner.

Dinner has changed to a jacket potato with ham and 20g grated lighter cheese and side salad

 

[AngelicBee]

Today has been amazing I am loving the dried fruit mixes too

Clocking up my steps today and really pleased with motivation to keep on track <3

 

[AngelicBee]

Walking I burned 275 calories today yayy that's awesome tomorrow should be more as I'm taking mum to hospital appointment and then doing step aerobics later whoop x

 

[AngelicBee]

No hospital today it's been a weird mornjng already!!


Wednesday

Boiled eggs and ham

Snack to be worked out

Cous cous 1 syn
Grilled Halloumi hea
Spinach

Snack

Fakeaway Fish and SW chips (from book)
Side salad

Snack

1 syn

I have found an awesome tea company and Friday I'm placing an order x

 

[Cheekypasterfield]

Crickey that's alot of Tea lol

 

[AngelicBee]

Crickey that's alot of Tea lol

Lol I know I drank a lot of different ones yesterday and it stopped me feeling cold so I decided I will up my hot drinks x

 

[AngelicBee]

The mil just laid a major guilt trip on me and I now feel wretched - depression cloud over hanging - why do people think that's the right course of action!!

We are adults we have our own minds and are capable of making firm decisions. If we have decided upon something have respect enough for us actually knowing what is right for is!!

Grr sorry for rant - I don't want to cause any trouble I am just in the middles of a rock and a hard stone.

 

[AngelicBee]

Did a poached egg should have stuck to boiling it - no picture it did not end week

 

[AngelicBee]

Lunch is a success and a beaut x

 

[daisydaisydaisy]

Sorry to hear about your family troubles, sometimes people think they know best even when they don't! I've never successfully made a poached egg, glad I'm not alone in my egg disasters! Your lunch looks yummy. What fish are you using for your fakeaway?

 

[AngelicBee]

Sorry to hear about your family troubles, sometimes people think they know best even when they don't! I've never successfully made a poached egg, glad I'm not alone in my egg disasters! Your lunch looks yummy. What fish are you using for your fakeaway?

I have cod fillets I'm going to try the recipe in the fakeaway book I'm hoping it will be nice lol

It's mainly two eggs separated , whip the whites until stuff then whip the yolks then fold them into each other with salt

You spoon into the fish and oven bake do fingers crossed for that one - it looks nice in the book lol