Red Day
As I managed to make a big pan of red day friendly soup (and then desaltify it) I am sticking with red days until it is finished. Then back to EE which I am looking forward to – I am craving rice haha.
B: Porridge (HEB), tsp Options (1syn) Chocolate almond milk (HEA) a Nectarine and a fig
L: Gammon and veg soup and melon
D: Pan fried(frylight) salmon and roasted courgette, onion and carrot.
Snacks
Apple and smoked cheese (HEA2)
2 hifi lights (HEB2)
Crabsticks
Syns
BBQ Pops (5)
Maltesers (5)
Love hearts (2)