So my journey begins ....
- Thread starter Julie 316
- Start date
Julie 316
Full Member
MMmmmmmm .... Pizzzzzzaaaaaa
I miss pizza but not anymore! This Dukan pizza I made for lunch was nothing short of EPIC!!!!
Galette for base, tomato puree (watered down a little so you don't need as much) mixed with onion and oregano, few blobs of quark, fresh basil and chicken. SOOOOOO GOOOOODDDD!!!!
I miss pizza but not anymore! This Dukan pizza I made for lunch was nothing short of EPIC!!!!
Galette for base, tomato puree (watered down a little so you don't need as much) mixed with onion and oregano, few blobs of quark, fresh basil and chicken. SOOOOOO GOOOOODDDD!!!!
Julie 316
Full Member
PP yesterday
Breakfast - Haddock and scrambled eggs
Lunch - Peppered chicken with yogurt dip
Dinner - Stir fry beef with chilli and garlic
My son had made Cheese scones in food tech on Friday he was all proud of himself and I love cheesey things so I had one (with a tiny scraping of butter). My OH and I had a movie night and I had two glasses of wine. Did well to stop at two and not finish the bottle!!!
Stayed the same this week which is unsurprising with last nights over indulgence and also and VERY busy work week has lead me to skip exercise a couple of days. Slightly concerned as my birthday is this Wednesday Really don't want to pile on the pounds so need to find a happy balance lol!!
Today and tomorrow are going to be tricky as I am going to London this afternoon for a PR launch of a new product Monday. I plan a PP breakfast and lunch. Dinner will be in a restaurant so I aim to make a Dukan friendly choice and avoid alcohol. Breakfast in the hotel tomorrow, should be able to make a good choice, lunch will be served at the venue so I have no idea what that will bring. Just going to do my best! Hopefully home for dinner.
Time to pick my chin up and give myself a little boot up the behind!!
Hope everyone else has a lovely weekend xx
Breakfast - Haddock and scrambled eggs
Lunch - Peppered chicken with yogurt dip
Dinner - Stir fry beef with chilli and garlic
My son had made Cheese scones in food tech on Friday he was all proud of himself and I love cheesey things so I had one (with a tiny scraping of butter). My OH and I had a movie night and I had two glasses of wine. Did well to stop at two and not finish the bottle!!!
Stayed the same this week which is unsurprising with last nights over indulgence and also and VERY busy work week has lead me to skip exercise a couple of days. Slightly concerned as my birthday is this Wednesday Really don't want to pile on the pounds so need to find a happy balance lol!!
Today and tomorrow are going to be tricky as I am going to London this afternoon for a PR launch of a new product Monday. I plan a PP breakfast and lunch. Dinner will be in a restaurant so I aim to make a Dukan friendly choice and avoid alcohol. Breakfast in the hotel tomorrow, should be able to make a good choice, lunch will be served at the venue so I have no idea what that will bring. Just going to do my best! Hopefully home for dinner.
Time to pick my chin up and give myself a little boot up the behind!!
Hope everyone else has a lovely weekend xx
Flippin hell Julie.................your a Dukan cooking genius xxx
Julie 316
Full Member
Time for a confessional!
Forgive me Dukaneers for I have sinned. And boy did I sin. I went all out on a bender. Meals, drinks, snacks not even nearly following the plan!
I planned to rejoin yesterday but had no food in the house (not even no Dukan food, literally NO FOOD) So had a final take away.
This morning I am back. Half a stone heavier than before but positive that I am back on the wagon and staying on it now 100% till Christmas where I will allow myself two days off .... not a week and half like this time.
Hope everyone is well and look forward to your support as always!!
xx :break_diet:
Forgive me Dukaneers for I have sinned. And boy did I sin. I went all out on a bender. Meals, drinks, snacks not even nearly following the plan!
I planned to rejoin yesterday but had no food in the house (not even no Dukan food, literally NO FOOD) So had a final take away.
This morning I am back. Half a stone heavier than before but positive that I am back on the wagon and staying on it now 100% till Christmas where I will allow myself two days off .... not a week and half like this time.
Hope everyone is well and look forward to your support as always!!
xx :break_diet:
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