So my journey begins ....
- Thread starter Julie 316
- Start date
Julie 316
Full Member
Already the scale are shifting! Feeling good this morning.
Yesterday ...
Breakfast - curried omelette
Lunch - Cajun chicken with yogurt dip
Snack - seafood sticks
Dinner - lemon and pepper chicken
Not sure about a Christmas target, I shall decide today and update you! Xx
Sent from my hudl ht7s3 using MiniMins.com mobile app
Yesterday ...
Breakfast - curried omelette
Lunch - Cajun chicken with yogurt dip
Snack - seafood sticks
Dinner - lemon and pepper chicken
Not sure about a Christmas target, I shall decide today and update you! Xx
Sent from my hudl ht7s3 using MiniMins.com mobile app
Julie 316
Full Member
Another PP day under my belt and the scales are still shifting WOOHOO!!
Breakfast - Smoked salmon and boiled eggs
Lunch - Peppered chicken with cottage cheese
Dinner - Oat bicuits with salmon mousse, seafood sticks, roast chicken
Planning another PP day but may "treat" myself to some tomato puree tonight so I can make a pizza!
Breakfast - Smoked salmon and boiled eggs
Lunch - Peppered chicken with cottage cheese
Dinner - Oat bicuits with salmon mousse, seafood sticks, roast chicken
Planning another PP day but may "treat" myself to some tomato puree tonight so I can make a pizza!
Julie 316
Full Member
Yesterday PP
Breakfast - chive omelette
Lunch - Haddock with cottage cheese
Dinner - Chicken with sage galette.
Today a mini disaster struck but I maintained control. I was at a training day for Apple (the company not the fruit). It wasn't until I arrived that I realised I had left my lunch box at home.
A hot buffet had been laid on and luckily there was some decent choices!
I went for two pieces of salmon (was starving after avoid the danish pastries and bacon rolls that were "breakfast") and a rather large salad.
Ignored the dessert table even though there was some good smelling cheese!
Home now and got some chicken roasting ready for dinner while I wait for my Tesco delivery. Ordered £75 of groceries and paid a grand total of £2.30 ... that's right £2.30!!!
Thank you double staff discount and some cheeky vouchers
TOTM struck last night. Hopefully won't slow progress down too much, but it does I know it will drop off next week.
#LongestPostEver
Breakfast - chive omelette
Lunch - Haddock with cottage cheese
Dinner - Chicken with sage galette.
Today a mini disaster struck but I maintained control. I was at a training day for Apple (the company not the fruit). It wasn't until I arrived that I realised I had left my lunch box at home.
A hot buffet had been laid on and luckily there was some decent choices!
I went for two pieces of salmon (was starving after avoid the danish pastries and bacon rolls that were "breakfast") and a rather large salad.
Ignored the dessert table even though there was some good smelling cheese!
Home now and got some chicken roasting ready for dinner while I wait for my Tesco delivery. Ordered £75 of groceries and paid a grand total of £2.30 ... that's right £2.30!!!
Thank you double staff discount and some cheeky vouchers
TOTM struck last night. Hopefully won't slow progress down too much, but it does I know it will drop off next week.
#LongestPostEver
Munchkin71
Full Member
Julie you made really good choices, go you!! Disaster averted you are definitely back in the zone. xx
Julie 316
Full Member
Last of the PP days.
Breakfast - had a bit of a late start to the day so had some fat free natural yogurt
Lunch - salmon omelette with cottage cheese
Dinner - dukan chicken and basil pizza
Looking forward to some vegetables today! Hope everyone is having a great weekend xx
Sent from my hudl ht7s3 using MiniMins.com mobile app
Breakfast - had a bit of a late start to the day so had some fat free natural yogurt
Lunch - salmon omelette with cottage cheese
Dinner - dukan chicken and basil pizza
Looking forward to some vegetables today! Hope everyone is having a great weekend xx
Sent from my hudl ht7s3 using MiniMins.com mobile app
Julie 316
Full Member
AAAhhhhhhh vegetables lol!!!Love a stir fry! I mix finely chopped red chillies and garlic with pepper in a bit of olive oil, marinade the chicken or beef then fry, adding reduced salt soy sauce at the end. SO easy and so yummy!!! I've put a muller yogurt in the freezer to have as "ice cream" later .... we shall see how that goes lol
Julie 316
Full Member
Weekly Weigh In ..... -8.6lbs Very happy with that. That's my holiday gain and then some gone
Need to really focus this week as I go to Wales Sunday until Thursday night for a conference. Food will all be laid be on. PP will be out of the question as there will be no where enough food for me lol. SO I plan all PP breakfasts (ham and eggs should be available) then PV lunch and dinner (as close to Dukan as I can find) Its all buffets and laid on meals so its tricky. But I shall try my best!!
Yesterday PP
Breakfast - Ham Omelette
Lunch - chicken and yogurt with oat bran biscuits
Dinner - Haddock poached in water with rosemary, cottage cheese
Dessert - Frozen toffee muller (left in the freezer WAY too long. too an hour to eat it)
Need to really focus this week as I go to Wales Sunday until Thursday night for a conference. Food will all be laid be on. PP will be out of the question as there will be no where enough food for me lol. SO I plan all PP breakfasts (ham and eggs should be available) then PV lunch and dinner (as close to Dukan as I can find) Its all buffets and laid on meals so its tricky. But I shall try my best!!
Yesterday PP
Breakfast - Ham Omelette
Lunch - chicken and yogurt with oat bran biscuits
Dinner - Haddock poached in water with rosemary, cottage cheese
Dessert - Frozen toffee muller (left in the freezer WAY too long. too an hour to eat it)
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