spyro's exante diary - LOOK WHO'S BACK

morning all im a bit disappointed as ive put on 1lb this week i wasnt going to weigh in as i had my shake at 6am as fasting for the day again and i know i always hold on to water when i do this but i thought id just check and wouldve been pleased if i had sts but ive gone up anyway my friend said to put the scales away until the 29th which is when im going to see her so i am going to do that and hopefully i can focus more on the diet and not let it get me down so thats what im going to do. anyway im definately going to honk again today will break my fast at 3.53 which is sunset and have my 2nd shake then. i didnt manage to do the dvd yesterday as had a bad headache and ds was sick all evening will try again later the annoying thing is kids are off school again.
 
I'll honk if you do ;)

xx
 
Id show a gain as well if I weighed after my shake so I wouldnt worry too much about it. Not weighing until the 29th is a good plan - just wish I could do something like that. I weigh every day but the only day I let it get me down is a Monday as that my official wi.

Cant believe the kids are off school again. My two are finally back after 2 weeks although we are expecting more of the severe weather on Thursday apparently. Just hope not as Ive just spent a fortune buying shoes and accessories to go with my dress for Friday night and if I cant go coz of the weather I wont be happy.
 
Congrats for getting back in the zone.

We do have to quit the compulsive weighing - it only puts us on a downer even when we are doing really well. I was the same when I put on a lb this morn!! It colours my whole day!

sounds like a good idea to give the exercise a break if you are fasting at the mo though and really up the water in the eves.

Keep it up lass you are doing so well.

xxxxxxxxxxxxxxxxxxx
 
thanks hun am having a day off tomorrow from fasting as have been invited out so might try exercise tomorrow then back fasting weds and thurs.hope your being good.
 
I'm trying!
I am being good, just a tad frustrated that I am at about the same place I was a month a go....I can only blame myself really!

This time next month though we will have totally licked it though!!!!
(ia) ;)

xxxxxxxxxxxxxxxx
 
me too i went to stay at a sisters house last month and im still the same weight and im going back on the 29th for a few days im hoping i can lose some in 2 weeks. i was thinking of giving up this morning as i thought im just wasting the packs and my money but will plod on til the end of dec and if im still the same weght then i might swap to another diet.i.a.
 
Snap Spyro. After all why are we living on packs when we could be eating real food and still getting the same losses if not better ones. Fingers crossed it picks up though and we get this weight off once and for all.
 
im definately gonna try my best and see how this month goes and hopefully lose some more but if not i might as well swap.
 
hopefully things will pick up soon for all of us!

Hope alls well with you
xxxxxxxxxx
 
Right its day 2 being 100% and dvd back on track i didnt want to right too soon incase i messed up but im feeling good and positive i had 5 days where i didnt do my dvd as couldnt fit it in but am back anyway am gonna be honking tonight. Anyway not sure about everyone else but weve got 9 inches of snow.
 
THANKS HOW ARE YOU DOING?
 
Well I'm doing rubbish had my work party last night and felt 'fat' which made me grumpy and didn't really enjoy myself.

So tomorrow is vlcd all the way again! The way I feel ATM is sad lol
So can't wait now for 8am shake time lol.

How r u these days? I read u may change diets?? X
 
no i think im gonna stick with it i was just having a bad week totm and everything lol im positive now and just gonna try my best to get back on track as that way i can get the weight off as quick as possible. why you sad hun? im sure you looked great at the party sometimes its in our minds as i was the same the other day went and met some friends and they all said how great i looked and how much ive lost but i just felt huge.lol. come and get back on track with me i want to see you 8am sharp with your shake.lol
 
Lol lol I wore a new dress last night felt okish but deep down I felt bigger fatter and was wondering if people were staring at me. I've been up and down since September to loose this stone and now I'm up to. 16 lbs now it's at the back of my mind every minute of the day. And because I know happy I was at 10 stones deep down I want that slimmer feeling back again.
So yep I've gone though my packs and have 2 weeks supply left starting tomorrow at 8 I'm going to take one day at a time now.
But yep sypro glad to hear u are carrying on ... Was hoping u would really as. your weight loss is amazing so far and the rest of your weight will drop off u the same way.
I'm glad your full of determination I will be the same once i have got day 1 out of the way.

Xx big hugs xx
 
Last edited:
thanks hun day 3 today i actually done level 2 of the dvd last nite on top of the level 1 i done earlier on in the day but now im aching big time. lol
 
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