hi everyone we sure did im back into ketosis and havnt touched a bit of food since thursday and ive lost 7lbs thats 5lbs of what i put on and 2lb of new blubber horray and i can fit into my size 14s now and do them up. woohoo. i feel great.
Brilliant Spyro. Cant wait until Im out of the 13s but since Im barely in them that could be a while away.