spyro's exante diary - LOOK WHO'S BACK

thanks everyone i do have to add that i also came on a week earlier than expected on friday and i still had a good loss so am really chuffed.
 
Super, super super congrats spyro!!

You are doing amazingly well. You have well and truly beaten me into the 14s....grrr! The race now on big time to the 79s!!

Lots of luv and keep up the good work girl!!
Xxxxxx
 
hi everyone we sure did im back into ketosis and havnt touched a bit of food since thursday and ive lost 7lbs thats 5lbs of what i put on and 2lb of new blubber horray and i can fit into my size 14s now and do them up. woohoo. i feel great.

wowzer you star! xxx
 
thanks hun day 6 today of my restart am feeling good ive got alot of washing to do today and a big tidy up before the kids go back to school tomorrow and then im gonna start my dvd again as i just cant do it with the kids here. ive done a sneaky weigh in this morning so no hooting for me but ive lost another 2lb so that means im 12 stone 9 im so glad im out of the 13s roll on the 11's.
 
This is the first time since having my daughter 12 1/2 years ago that Ive been under 15. Managed to lose 5 stones to get to that around 5 years ago and its just crept back on again so this time I am determined to keep going until I get to goal.
 
Well another day bites the dust ive been 100% all day again so ive done my honking for the day have been busy geting everything ready for the kids going back to school tomorrow. Anyways see you all tomorrow.
 
Woohoo - well done

xxx
 
thanks morning all day 7 today the kids have gone to school and the routine starts today im going to have my shake very soon and try and do some exercise today if my ds lets me. ims o looking forward to mondays weigh in i just want the next few weeks to hurry up so i can get out of the 80's kg.
 
so much for the well dones whenever i say im doing good it all goes wrong ive just gone and eating a cookie and made chicken and pasta for my lunch i feel really lonely i think after coming back from my friends and having a great time as she has 2 older girls too and then coming home to my dh who just doesnt understand me and now the kids have gone back to school and ive turned to food and i feel so depressed. i think il just slip away and try to do this by myself and keep you all updated everytime i reach a new mini goal. thanks for all the support and i hope you all lose lots of weight.
 
Spyro youre going nowhere. Were all here for you regardless of how many times you slip.

Just a thought - before Exante I was doing herbalife which involves 2 shakes a day, a protein bar snack and a meal. I lost 2lbs a week every single week and didnt feel deprived in the slightest coz I was eating what I wanted for dinner. Maybe doing something like that with the Exante packs would work for you.
 
stay with us spyro. we all do it. i found it so hard to restart. every day i would think 'this is the day' but always ended up eating.
it is hard, its bloody very hard. you have done great so far and dont let a slip up get in your way. enjoy your pasta and get back on it after. we are all here for you. we have faith and believe you can do this
:grouphugg:
 
ahh your so sweet both of you thank you im gonna carry on with the day and have my shakes and its a new day tomorrow. i think it was getting a bit much especially totm i cant wait for it to end. i will keep updating i think im just having a bad day ive got bad cramps too in belly and back.
 
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