Morning Ladies.
Just had WI and gutted. Had a sneaky look on scales on Sunday and had lost 2lb ;-) Got on this morning and had put it back on ;-( So its another STS for me !!!! Not hit my full points on any day this week so don't know if that's why as maybe I'm not eating enough.
Only consolation is I know if I wasn't being good I'd have put weight on !!
Going to eat what I want today as its our committee Xmas night out tonight..... I know, I know, it's January ;-) and then I'm out again for lunch tomorrow. So I'll start afresh on Thursday.
Has anyone tried this 2:5 diet ? The one were you eat what you want for 5 days and fast on 500 cals on the other 2 days. It was on Horizon last year and seems to be the latest trend. My daughter did it for a week and she's like me, always on a diet and she lost 6lb !!!! Don't know if I could manage the fasting days but would definitely manage the other 5 ;-)
Bills dads home and looking better in his own environment. It's hard work even with carers going in but it's worth it to see him looking better ;-)
Keep at it Linda. 0.6 gain will disappear with a good wee
When's your WI Becca? Do you think pp is better than discovery?
Nikki, enjoy polly but be careful on these icy roads. BTW lovely photos of Daisy in the snow.
Sian, 3lb will soon come of if you get straight back to being good. When's your WI day?
Hope your ok Sue after your 2x12 hour shifts in that awful weather.
Wonder if Kim will rejoin us at some time?
Well that's me done.
Be good
Luv Ang xx