Tues 13th may
Breakfast mixed fruit salad topped with ff yogurt
Snack banana
Dinner cheese (ha)salad sandwich with extra pickles (hb), pear,
Snack. pear. grapes
Healthy b flapjack (+1syn)
Apple
Nectarine
Tea small piece of cod stir fried. Veg beansprouts. Leeks mushroom peppers.with chilli and ginger yummy
2 slices scan bran carrot cake quarter hb)
Syns
Aldi cheese curls 3 syns