stburgan food diary

[stburgan]

We'd 21st may
Well still on nights although today is my last one
Breakfast scrambled egg with mushroom onion and cheese ( ha) 2 apples pear
Dinner kipper salad with extra pickles
Ff yogurt
Tea fruit salad with ff yogurt
To munch on
2 apples pear banana satsuma 2 benefit light bars (hb)
Syns
Jaffa cakes x4 8 syns
Celebrations x3 6 syns

 

[stburgan]

Yay am back on daylight hours
Breakfast ham salad sandwich on Wholemeal (hb) grapes. Apple X2
Tea gammon leeks mushrooms onions and tomatoes

Syns
Pink and white 2.5 Syns
Freedom 5 Syns

 

[stburgan]

Mmmmm tea was yummy

 

[stburgan]

Well it's weigh.in day today it always amazes me how nervous I get before weigh in especially as am not particularly a nervous person x

 

[stburgan]

Well seems I had good reason to be nervous I put on half a pound think my iffy weekend caught up with me would hate to think what it would have been if I hadn't been good rest of week. So am having today off and then gonna get back on plan tomorrow. X

 

[stburgan]

Saturdays food
Breakfast banana pear
Dinner mugshot. And roll (hb)
Tea slimming world KFC with roasted veg.. Peppers leeks onion courgette tomatoes
Grapes

Syns
Freddo 5 Syns

 

[lentil2]

Day 1 of a good week done!
5 more to go.......

 

[stburgan]

Thanks am very determined (stubborn) so that half pound will be off. For I have decreed it lol

 

[stburgan]

Sunday 25th may
At work so in advance
Breakfast fruit salad with ff yogurt

Snacks benefit light X2. (hb) apple banana
Dinner ham salad with extra pickles Ff yogurt satsuma. Apple.

Tea fruit salad with ff yogurt + cheese (ha) salad

Syns
Mini malteasers 5 Syns
Sausage 4 Syns
Crisps 3.5 Syns

 

[ColeyWoley27]

Ah you seem to have it all organized this week your doing great keep it up x

 

[stburgan]

Will try my bestest

 

[lentil2]

Thanks am very determined (stubborn) so that half pound will be off. For I have decreed it lol

You're not a Capricorn by any chance are you!! lol I am and I'm also very stubborn!!

 

[stburgan]

Lol how spooky. Yes I am

 

[lentil2]

Ha ha....when's your birthday? Mines 29th December....

 

[stburgan]

Lol 12th January which is a pain when Everyone is skint after Xmas

 

[lentil2]

Oh yeah, its awful having a Birthday around Christmas. For years I have said I am going to have an 'unofficial' B'day in the Summer because mine falls in that horrid time between Christmas and New Year when everyone is pooped after Christmas and just waiting to celebrate New Year.
All my immediate family, and my Husbands are around December and January too...its awful.
That's why I/we choose 1st June to get married...at last we have something to celebrate in the Summer!!

 

[stburgan]

That reasoning works my sis bday is June 20th she Def got.the best deal she gets pressi every 6 months

 

[stburgan]

Monday 26th may
Breakfast banana
Lunch ham salad sandwich ( hb)
Tea pizza with Cauliflower rice base with mushroom onions peppers tomatoes chicken and cheese (ha +6 syns)
Grapes
Pear




Syns
Cheese. 6 syns
10 mikado sticks 5 Syns

 

[stburgan]

The pizza was yummy and very filling have had half will have another half later

 

[lentil2]

That pizza looks lovely!!