Surfhunny's Countdown to Florida

[MinnieMel]

lol no. i got it wrong. i didn't have my phone and took a stab in the dark. a very wrong stab in the dark... my hips are actually 37in and my waist is 29in.

therefore.... 0.78 is my hip/waist thing sally.

@GT

Whew... I was beginning to wonder what happended to your A*se! lol

MM

 

[Surfhunny]

I'm feeling a bit hungry but I'm going to ride it out because hunger pangs are not an emergency lol. But I think an SS+ day is in order, I'm going to have an omelette later on looking forward to it, but it's far too early yet.

 

[*Shanny*]

lol i like that phrase 'ride it out'...!!

 

[great things]

hunger pangs to me are an emergency if i've been to the gym and could literally eat my own arm off on the way home.

 

[Surfhunny]

Phew I've just been out for a little walk and it's freezing out there, glad to be back inside now. Walked my usual route quite briskly and no pain yay!!

 

[MinnieMel]

Hi Sal,

How is the leg? You didn't do too much did you?

MM

 

[old_user45]

SH, I absolutely love the quote at the top of your signature, it's brillant!!

Enjoy your omelette!!

 

[Surfhunny]

Joy Bauer is another diet doctor type person, and I found that quote just as I was starting out on CD and it all felt like such a massive long journey ahead. I always felt like I failed at every diet I'd ever tried, and i was about to start on yet another so when I saw that it struck a chord with me. Boring story lol.

Mel my leg is fine, might pay for my brisk walk in the morning buy I need to start building up to real walking now.

Right plan for tomorrow:

Apple and cinnamon porridge (I found it in the cupboard yay)
Water
Banana shake
Water
K Cottage pie
Coke Zero

(if SS+ing 225g cottage cheese)

I'm going to bed to watch Shutter Island, I love that film!!! (and Leo )

 

[MinnieMel]

Nite, Sal.

I hope your leg is fine in the morning.

MM

 

[great things]

Thanks for your diary entry. I think it sparked something in me too. Going to phone and get drs app tomorrow. Think i need to see someone about my rating and my life!

 

[great things]

3.5 on not too bad.

 

[Surfhunny]

I just replied in your diary Hun x

 

[Surfhunny]

I'm really struggling with my water today normally I'm pretty okay with getting water down my neck but today.... struggling

 

[Surfhunny]

Oh dear, I feel really sick and dizzy! I don't know what's wrong with me, I probably haven't had enough water today, but I'm only a bit behind, so that shouldn't be causing it

I just wanted to stay in my pjs all day but I've got to go to the Docs later to pick up my last sick note. I hate feeling nauseous

 

[*Shanny*]

Do u not have hot drinks sal ? Or herbal teas ? X

 

[Surfhunny]

Not really, I only have coffee usually and I don't think coffee will help I'm going to hold off on my shake until later. I wonder if the porridge didn't agree with me? It was in the sell by date though!

I feel really sorry for myself

 

[great things]

I'd have your next shake. Could be blood sugar issue. Your body might just need some more.

 

[Surfhunny]

I've had some cottage cheese and felt better for a little bit but it's the sicky feeling I hate, I'm always a bit dizzy (low blood pressure) I'll have my shake and see how I feel, failing that I'll go for a lie down.

 

[Surfhunny]

I've swapped my banana shake for a plain old chocolate one, not sure I can stomach the banana one. I'm sure this'll pass I just don't cope well with feeling sick because it doesn't happen often

 

[MinnieMel]

Hi Sal,

I hope you are better now. The CD porridge made me ill. I think they have a lot of malitol in them.

MM