great things said:i didn't dare wear my top lol!
my friend who i went on the course with works as a research nurse at your hospital and is starting a zumba in the hospital soon. don't know if you know her. pauline spence. you could do that!
k spag bol
Lol bless ya I love spag too.. No Paul it's a vlcd meal from a different diet that sals does alongside CD..Might be a silly question, but what is this ? Is it spaghetti bolognese ? Is it allowed on Cambridge ? I love spag bol but didnt realise it was allowed.
paul1978 said:Might be a silly question, but what is this ? Is it spaghetti bolognese ? Is it allowed on Cambridge ? I love spag bol but didnt realise it was allowed.
*Shanny* said:Lol bless ya I love spag too.. No Paul it's a vlcd meal from a different diet that sals does alongside CD..
She's not allowed to talk/ discuss this other product u see.!
Sorry sal for butting in..
Maybe send sal a PM if u want to know more.. It's just like cd really
Hi sal I'm in Kingstanding at the circle went to the bank to pay my credit cards booo!Ta Shanny for butting in lol, been in theatre all morning so only just read this. How're you getting on?
paul1978 said:Thanks Surfhunny.
Sorry everyone, hope I havent caused any trouble by asking about it, just didn't realise.
kimmi1982 said:Well I've just updated myself on your thread and you've answered all the questions that i had in my head. Have been wondering whether sw or ww would suit me better? Angry that normal eating had made me gain 6lbs? And pretty dam lost! I'm giving myself next week off! Mr lovely and I are heading down to Bournemouth for the week and got lots planned! May 4th had to be a grand new start- I need to do this and if I'm honest no other diet works for me- this is my diet- just need to grab it!!
Your doing fab hunny, your mindset is there and your ao inspiring! Give me the kick up the bum I need!! Xx