Surfhunny's Countdown to Florida
- Thread starter Surfhunny
- Start date
old_user45
Silver Member
Thanks Hun, they're on offer at the mo aren't they. I may well invest. Do the shops stock them or is it best doing it online? x
*Shanny*
Gold Member
yeah i agree.. that cant be real 'fat weight' nooo way..!
don't worry sal x
*Shanny*
Gold Member
I understand what u mean.. it was like me on my cruise.. 13 days and 14 lbs on..
did u have bread..? carb foods?
great things
Gold Member
I wish I'd remembered to take my 5-htp this weekend, I've got a mega craving for cheese!!!
cheese! i'd take 5-htp but i'm not sure if it will interfere with my prozac stuff.
great things
Gold Member
i've been thinking and if you had a drink that could even be the culprit along with the carbs. don't stress though, says she who is stressing as the scales don't seemed to have dropped at all tonight from last night when i was little miss piggy! what are we like! i'm wondering if you could pop round mine and make my shake or porridge for me cause i can't be bothered to do it. i'm so lazy, very lazy and when it comes to being lazy at making a shake or porridge then that is real laziness! FFS!
Lily
Gold Member
I don't know about carrying more water after doing CD - but you'll have refilled your glycogen stores if you didn't eat low carb. You can store around 2000 calories worth of glycogen which is going to equate to 500g of glycogen weight alone. Glycogen stores three to four times its own weight of water with it - so now we're up to 2500g or 2.5kg.
2.5kg = 5.5 pounds of weight regained if you fill your glycogen store.
Any additional weight gain will be to do with increased salt intake which might make you retain say another 2 to 3 pounds worth of water. You say you're craving cheese? I'd say that's because your body is already missing the extra salt you took on board (lots of salt in cheese!)
We're up to 8 pounds already. I'm willing to lay money on the fact that in real terms, you've probably gained less than half a pound.
Three days SS - maximum 5 days - most if not all of those pounds will be off again.
Surfhunny
Laugh in the face of food
great things said:i've been thinking and if you had a drink that could even be the culprit along with the carbs. don't stress though, says she who is stressing as the scales don't seemed to have dropped at all tonight from last night when i was little miss piggy! what are we like! i'm wondering if you could pop round mine and make my shake or porridge for me cause i can't be bothered to do it. i'm so lazy, very lazy and when it comes to being lazy at making a shake or porridge then that is real laziness! FFS!
Okay, i'll pop right over Nikki lol. However it would be more beneficial for you to get off your ass and do it yourself
, just think of the calories you'll burn lol!!
Surfhunny
Laugh in the face of food
Lily said:I don't know about carrying more water after doing CD - but you'll have refilled your glycogen stores if you didn't eat low carb. You can store around 2000 calories worth of glycogen which is going to equate to 500g of glycogen weight alone. Glycogen stores three to four times its own weight of water with it - so now we're up to 2500g or 2.5kg.
2.5kg = 5.5 pounds of weight regained if you fill your glycogen store.
Any additional weight gain will be to do with increased salt intake which might make you retain say another 2 to 3 pounds worth of water. You say you're craving cheese? I'd say that's because your body is already missing the extra salt you took on board (lots of salt in cheese!)
We're up to 8 pounds already. I'm willing to lay money on the fact that in real terms, you've probably gained less than half a pound.
Eeeeek Lily that's amazing!!! I know it's not proper fat, but it still freaks me out. Here's to day 1 again. I'm not going to let it beat me. Tomorrow I've got a 21 hour shift ahead of me, not sure how to space my meals, going to leave breakfast until lunch time and stagger everything a bit later. I hope I can cope with it.
great things
Gold Member
i'm moooooooooooving right noooooooooooow to the kitchen but the effort is killing me lol!
Surfhunny
Laugh in the face of food
I really must start taking my 5-htp again!! I've just burst into tears watching Drop Dead Diva!! It's just a stupid reason, but I want to be in love and watching DDD made me realize how much. I'm going to have to try and do something about it. I dont really know what exactly...
I was talking to my brother a lot this weekend, he's been talking about marrying his girlfriend, they've talked about it quite a bit but I think they're kind of waiting until she's finished her uni course so they can afford to get their own place. It all makes me feel a bit old and on the shelf. He also told me what he thought of Ash, and said it's a good job he never got his hands on him. Aw my protective little brother!
I guess I'm just feeling a bit lonely with all the loved up people around me this weekend.
I was talking to my brother a lot this weekend, he's been talking about marrying his girlfriend, they've talked about it quite a bit but I think they're kind of waiting until she's finished her uni course so they can afford to get their own place. It all makes me feel a bit old and on the shelf. He also told me what he thought of Ash, and said it's a good job he never got his hands on him. Aw my protective little brother!
I guess I'm just feeling a bit lonely with all the loved up people around me this weekend.
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*Sparkles*
**2015 is my Year!**
Ach I know the feeling well hun I'm the same and especially babies as one of my good friends is pregnant and it's getting me down
I just live in hope that one day it will be me!
I just live in hope that one day it will be me!
great things
Gold Member
are you hormonal too?
