Surfhunny's Countdown to Florida

Hi Sal,

I hope you are having a good weekend. I have the 30 Day Shred and really need to start doing it. I guess it'll be the 16th, when I start!

Mel
 
I've been a bit AWOL again this weekend, was at work til late on Friday then had a massively busy day yesterday. Went to the local Priory with my friends and their kids, there was a medieval event there, kids loved it, there was fencing, archery face painting and a treasure hunt. We took a picnic and even though it was overcast it was still hot.

Then last night was my night out with the girls. I had a fab time, great company. We've planned my birthday night out and I told them I was going to go back on CD until then. All but one were really supportive, can prob guess which one wasn't. My best friend and I had a big chat on the way home and she said she's behind me 100% and I can call her anytime I feel like I'm struggling and need to get away from a situation. She said I should do whatever it takes :)

Anyway woke up this morning raring to go, no doubt in my mind that I can do this for the next 3 weeks, I've got the motivation and support. But learning from the past again I'm not scale hopping, I'm not letting numbers dictate my feelings, and I'm going to just get on with CD and notice the change in my clothes! No scales!

So here I go day 1 of 20!
 
Welcome back miss!! Glad you had a fab weekend, and are back on the wagon now. It's so much easier when you have friends/family support!!

I've defected, hopped back over to SW, as CD was too expensive when I wasnt getting anywhere!! Hope you'll still have me back from time to say howdy!!

:)
 
You have to keep stopping by to keep us updated on how you're doing! I think it doesn't matter how we're doing it, so long as we keep on going! Good luck with SW. Hopefully I'll be joining the SW wagon soon.
 
I'm having a nice relaxing day after yesterday's manic day, it's been a lovely weekend thanks Jess, hope yours has been lovely too.

Shanny I'm not going anywhere yet, be ages before I'm ready to move across to SW, so you're stuck with me!!

Had exante bar for breakie, just waiting for choc MAM to set and I'll be having k spag Bol and cottage cheese for tea later. All planned out. Need to drink more though, I've let that slide a bit :(
 
Surfhunny said:
Need to drink more though, I've let that slide a bit :(

Me too today. Only 1pt of proper water! Had coffee etc but not much water!
 
I'm a total freak!! That's the only conclusion I can come up with for the way I feel!! Im happy to be back on CD and I'm pretty certain there'll be no cheating now. I don't understand why I feel like this now?? When last week I couldn't make it through one lousy day and felt like it was such a hardship. I'm just plain weird. I'm glad I'm back in the zone though!!
 
I'm glad your back in the zone too!
I wouldn't call yourself wired though( just human like the rest of us on CD).!
Xx
 
Day 1 done and dusted, plan for today

Breakfast
Toffee bar & tea

1.5litre water

Lunch
Chocolate shake & dr Pepper zero

1.5litre water

Tea
K cottage pie & coffee
Cottage cheese

Hope everyone has a good day!!
 
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Oh my god I feel so uncomfortable :( I feel like Ive got indigestion, my stomach feels bloated, not my bowels but my stomach. I've had my bar to try and ease the discomfort but it hasn't helped and neither is my cup of tea :( urgh I hope this passes soon, I'm far too busy today to be feeling this uncomfortable!
 
This afternoon I've been so so hungry :( and I've had indigestion on and off all day. Ive probably fluffed my chances of getting into ketosis tomorrow because I had some gaviscon earlier because I was so uncomfortable. Bleurgh I hope this doesn't carry on tomorrow!
 
Aw, Hun. There's nothing worse than indigestion,really knocks you about. I don't think the ga is on would've done that much damage, as even if it's added a bit of carb, not enough to completely replenish glycogen stores, way I look at it, it's probably set you back an hour or two!! IYKWIM?! Hope it's the last you see of the dreaded heartburn!

:)
 
Yay I've got something to look forward to again. I just got a phone call from my friend in London, checking to see if I still wanted to come and visit in June. I'd totally forgotten Id said I was going down, We were drunk at the time we talked about it. Lol. But she'd remembered woo hoo! So I've just booked my tickets and go the weekend after my birthday so excited!
 
Hi Sal,

Sounds like a fun trip. I love London.

Is your heartburn any better? I seem to be having issues with that, too. I wonder if it is a side effect of the CD? I do not remember having it so much in the past.

Mel
 
Indigestion gone but had trapped wind :eek: doubled over in pain all afternoon :( And if one more person at work says "ooh it's that diet doing that to you". No it bloody isn't, it's delayed reaction to my meal out on Saturday night thanks. The slightest ailment gets blamed on my doing CD.

Been feeling a bit lost these last few days. I feel like I'm fighting a losing battle with my weight. It is a massive battle, every minute of every day I'm arguing with myself about food and being good. I wish I could just silence the bad voices telling me to eat, one won't hurt etc, because at the moment the good voices are so so quiet.

I'm really struggling, daren't admit it to my friends because although they're supportive to some extent they'll tell me to stop. I feel hungry at work all the time and still not in Ketosis :(

I'm so bloody fed up with this fight, I'm sorely tempted to give in to it. It's not as if I have anyone to try and be attractive for, I don't seem to attract anyone whether I'm big or small so what's the point? As long as I just keep my body physically fit, oh I don't know :cry:
 
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Sally, it is worth fighting for. Being thinner is better for your health, your mind, your wellbeing and out look on life. It gives you a buzz. Don't give in to a 2 second indulgence as I know you'll be miffed off afterwards.

I give in so easily these past few weeks and think I've been on a downward slope to my hols. I'm hoping that when I get back things will seem different. I've probably eaten more than enough today. Again it started so well and deteriorated. I think it's why I love going to the gym at night as it stops me eating rubbish!

Think positively. Just a couple more days max and you be buzzing. I love that ketosis buzz, the thin feeling cause your not bloated up. Keep at it.
 
I just feel a bit hopeless right now :cry:
 
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