Indigestion gone but had trapped wind
doubled over in pain all afternoon
And if one more person at work says "ooh it's that diet doing that to you". No it bloody isn't, it's delayed reaction to my meal out on Saturday night thanks. The slightest ailment gets blamed on my doing CD.
Been feeling a bit lost these last few days. I feel like I'm fighting a losing battle with my weight. It is a massive battle, every minute of every day I'm arguing with myself about food and being good. I wish I could just silence the bad voices telling me to eat, one won't hurt etc, because at the moment the good voices are so so quiet.
I'm really struggling, daren't admit it to my friends because although they're supportive to some extent they'll tell me to stop. I feel hungry at work all the time and still not in Ketosis
I'm so bloody fed up with this fight, I'm sorely tempted to give in to it. It's not as if I have anyone to try and be attractive for, I don't seem to attract anyone whether I'm big or small so what's the point? As long as I just keep my body physically fit, oh I don't know :cry: