Lily
Gold Member
Surfhunny said:I just feel a bit hopeless right now :cry:
Are you still taking your 5-htp? Due TOTM?
Honestly hunni, you need to take yourself off to bed and have a good sleep! :hug99:
Surfhunny said:I just feel a bit hopeless right now :cry:
Lily said:Are you still taking your 5-htp? Due TOTM?
Honestly hunni, you need to take yourself off to bed and have a good sleep! :hug99:
*Sparkles* said:Hey hunni I read ur diary all the time but I'm not on a vlcd. Hope you don't mind me posting but was just wondering if you would maybe be better swapping to a food based slimming plan to lose the rest if the weight? Then you wouldn't feel so guilty for eating or thinking bout eating?
Sorry if you think I'm being inappropriate xxxx
great things said:oh my. you have a PM sally!
Thanks guys. The truth is I do have the determination so long as I'm not interrupted!! As soon as I have a night, day, week off it escalates to more than I planned so I'm going to do it no interruptions. There's no excuse for me, each month I have this event or that event, well it's tough if I keep allowing events to derail me I'll never get anywhere. I can't keep p!ssing about!!
I think you are right with this CD is far easier to do if we don't keep making excuses to have a day off, because it does derail us,