Surfhunny's Countdown to Florida

Surfhunny said:
I just feel a bit hopeless right now :cry:

Are you still taking your 5-htp? Due TOTM?

Honestly hunni, you need to take yourself off to bed and have a good sleep! :hug99:
 
Lily said:
Are you still taking your 5-htp? Due TOTM?

Honestly hunni, you need to take yourself off to bed and have a good sleep! :hug99:

Yup still on the 5-htp, and no to TOTM, just as well really, dread to think what I'd be like if I had that to contend with too :eek: I'm going to bed now and I hope I feel a bit more positive tomorrow!
 
Hey hunni I read ur diary all the time but I'm not on a vlcd. Hope you don't mind me posting but was just wondering if you would maybe be better swapping to a food based slimming plan to lose the rest if the weight? Then you wouldn't feel so guilty for eating or thinking bout eating?

Sorry if you think I'm being inappropriate xxxx
 
*Sparkles* said:
Hey hunni I read ur diary all the time but I'm not on a vlcd. Hope you don't mind me posting but was just wondering if you would maybe be better swapping to a food based slimming plan to lose the rest if the weight? Then you wouldn't feel so guilty for eating or thinking bout eating?

Sorry if you think I'm being inappropriate xxxx

Ive tried food based diets and I have the tendency to gain or STS on them since I've done CD. I don't know why this is but my mum is the same :( I just need to suck it up and get on with it. I'm just so frustrated with it at the moment. Getting into ketosis would make things easier I think because I feel less tempted to have anything to knock me out again. But alas still no sign :(
 
Sal sometimes in the past I found that I could test of ketosis in the morning and it can be negative, be stressed all day about it, then test in the evening, (yes apart from being a serial weigher I'm a serial ketosis tester as well) and it was positive so now I tend not to take too much notice of the sticks. Now I'm trying not to go over 810 and stay ss/ss+ and I know I will lose weight no matter what the scales or keto sticks say, my clothes are getting loser and thats the best gauge. In the past I've let the scales/ketosis sticks dictate my mood too much, but not anymore.
 
I'm so flipping annoyed!!!! I ordered 30 Day Shred weeks ago from Play.com, cancelled the order when they said it might take up to 28 days to come back into stock, then I ordered it from Amazon about a week ago and I still havent received it even though it was in stock. I emailed them yesterday and apprarently I should get it in the next few days. I wish I'd just paid the extra £2 and got it from Tesco then I could have it and be well under way with it. Cross cross cross!!

I've decided that after I've been to London I'm going to do CD absolutely 100%, like I did the first time, no breaks for this meal or that night out, just me and SS until I'm done, it's tough sh!t. I need to do something drastic and coming off her and there is not the answer for me. It would be fine if I could get right back on but I don't, I mess about and gain.

That is my plan, I'm pretty sure people are not going to like it but I really need to take control again and this is the only way.
 
:) we'll be there, all your fans :) i'll need to loose my holiday gain.... not even gained it yet and i'm now planning on loosing it.

p.s still thinking about my DL situation.
 
Sal you've got to do whatever is right for you, and sounds like you have the determination to succeed.
 
Thanks guys. The truth is I do have the determination so long as I'm not interrupted!! As soon as I have a night, day, week off it escalates to more than I planned so I'm going to do it no interruptions. There's no excuse for me, each month I have this event or that event, well it's tough if I keep allowing events to derail me I'll never get anywhere. I can't keep p!ssing about!!

So until then I will keep going with SS (+) and have time off for my birthday tea with mates, the other birthday tea with family and London.

Then on 6th June I will be going 100%, no messing no excuses!!!!
 
If you are 100% from 6th June how long do you estimate it will take you to loose what you want to?
 
I'd say 8 weeks give or take. It took me 10 weeks or so to lose 5 st first time but my losses are slower now so 8 weeks for 2st 7lbs ..... No pressure and doable!
 
Hey sal, good to see you're back on the wagon. Your first time losses still amaze me, hearing that makes me realise why i found cd in the first place. Just wish i could have found some extra willpower too!
 
Thanks guys. The truth is I do have the determination so long as I'm not interrupted!! As soon as I have a night, day, week off it escalates to more than I planned so I'm going to do it no interruptions. There's no excuse for me, each month I have this event or that event, well it's tough if I keep allowing events to derail me I'll never get anywhere. I can't keep p!ssing about!!




I think you are right with this CD is far easier to do if we don't keep making excuses to have a day off, because it does derail us,
 
when i lost 5 1/2 st it took my about 4 months or so. 17 weeks aprox.
 
i'va asked sam a few questions :) :eek:
 
Nikki and Surf, when you lost your weight the first time, were you 100% to plan?

Nikki, Ive been a bit awol, whats the deal with the classes. Are you going to help teach the ones you go to now?
 
I was completely 100%, I had a few SS+ days in Florida but thats it. I had my AAM weeks every 5th week (as you did back then) and was absolutely delighted with how I got on. I remember thinking at week 3 that I'd never make it through to 12 weeks but I did it in 10. I just want that incredible strength back!! My CDC said to me once that the urgency isn't there anymore, I don't feel uncomfortable enough. But the trouble is I feel pretty damn uncomfortable and miserable now but I still cant seem to get my ass back on track properly. I don't know what the freaking hell is wrong with me!!! :cry: :cry: :cry:
 
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