ladyfelsham
Back to SW again
This CC isn't too bad is it
It certainly isn't too bad Now I just want to stay doing it for as long as possible, instead of constantly switching woes like I have been! You and Tracy are my gurus!
This CC isn't too bad is it
Ohhhh Italy I have some zero noodles in the cupboard, I haven't used them yet!
Hey,
Just dropping by to have a read
With regards to CC I find that just getting into the habit of logging really helps during the off days. Log everything, even if you've been bad (I've hit 5000 calories before), just log it and soon it'll become second nature to do so.
But you seem to be in the zone now, so
P.s. I have McDonalds brekkie all the time.... junk food & weight loss works
Stackhead said:Hey,
Just dropping by to have a read
With regards to CC I find that just getting into the habit of logging really helps during the off days. Log everything, even if you've been bad (I've hit 5000 calories before), just log it and soon it'll become second nature to do so.
But you seem to be in the zone now, so
P.s. I have McDonalds brekkie all the time.... junk food & weight loss works
Hey,
Just dropping by to have a read
With regards to CC I find that just getting into the habit of logging really helps during the off days. Log everything, even if you've been bad (I've hit 5000 calories before), just log it and soon it'll become second nature to do so.
But you seem to be in the zone now, so
P.s. I have McDonalds brekkie all the time.... junk food & weight loss works
That's very true about the logging! I usually do it every day, even when I'm "bad", although I did promise myself I wouldn't over these last few days when I've had a little break for my birthday. But even though I haven't been on MFP for four days, I haven't been able to stop myself totting the calories up in my head, lol. (Don't think it's been below 4,000 since Friday!!). Back on it for me tomorrow. xx
But that's perfect Tracy and how I would really like to live life - in control but allowing myself a few days off for special occasions - but then back on it.
I think you've got it nailed!
Give them a good rinse under the hot tap Jules - they are a bit sort of rubbery and have no flavour of their own - but man do they fill you up! Dins is pesto sauce (massive cals) but offset by spinach, peas and miracle penne
But that's perfect Tracy and how I would really like to live life - in control but allowing myself a few days off for special occasions - but then back on it.
I think you've got it nailed!
I agree entirely Did you have a good time lovely?
Fab thank you! xx
Evening ladies
Been a good day here, tried miracle noodle lasagna with pesto - not a huge success, the noodles are better in smaller pieces, so will cut them up next time. Managed to buy two bulk lots on eBay for less than £1 each so well pleased with that.
Also did a bit of research on vibrator plates, they get great Amazon reviews for toning while losing weight, and someone locally is selling one for cheap so might try it - like this one - http://www.amazon.co.uk/Bslimmer-White-Unisex-Adult-Vibration/dp/B008CFXL4M/ref=sr_1_6?ie=UTF8&qid=1404935494&sr=8-6&keywords=vibration&tag=minimins-21+plate
I also like that it can slide away when not being used. Anyone else tried one?