I'm going to have a better day today. Must write this down I will do better.
Think I'm having a mix to max day today
B: weetabix and s milk
L: Jacket potato bolognese pasta n sauce and salad
D: Salad and mango and chilli chicken
There that looks better than my last couple days
Dads finally starting to feel a bit better thank goodness. Just need to get him eating again. Got some build up drinks from the docs yesterday. Each one is 300 cals so try and get him to have 2 of those a day.