Susiewoosies numb

[Susiewoosie]

I will do thanks. I changed my mind about dinner and had tomatoes on toast. Lazy or what

 

[Melanie]

I'm gonna save EE for days when my meal really needs it like spag bol, chilli con carne or curry rather than deliberately go for an EE day. Otherwise I prefer either red or mix to max. Did you manage to get a copy of the plan yet Sue?

 

[Susiewoosie]

No still not managed to get a plan yet. Thats when I will use EE chilli or curry without rice is just wrong. I prefer pasta with just tomato sauce so don't need it then

 

[gillybeans]

dont you think spag boll and chilli taste better with quorn mince? it takes on the flavour and texture without the fatty taste and its free !!!
mr beans cant tell the difference lol

 

[Susiewoosie]

No I really can't get into quorn mince. I buy steak mince from my local butcher and when I browned it no fat came off at all and thats also free on EE. As for pasta sauce I prefer just tomatoes and onion maybe some olives.

 

[Wonder]

Happy New Year Susie!

Just wanted to say 'Hi'. After two weeks off theres too much to catch up on, so forgive me if I don't read everything, but I hope you had an enjoyable Xmas and that 2009 is a great year for you in every way.

Luv Wonder xx

 

[Susiewoosie]

Hey Leila hope you had a great holiday. Well I managed to lose lb this week so not to bad.

Food today.
B: banana
L: omelete with onions and mushrooms and cheese
D: possibly take away
Snack Yogurt

 

[Melanie]

STOP STOP STOP
Sue - do I spot a possible takeaway in your menu for today?
No!!!!
Don't do it...stop that...put the menu away...you'll feel so much better if you make something...
NNNNNOOOOOoooooooo!!

 

[Susiewoosie]

Dad wants fish and chips so I'm going to have something and rice. I've stuck to superfree foods all day honest

 

[Melanie]

Well if Dad wants fish and chips, he must have fish and chips! Enjoy it chick!

 

[mummy2beslim]

ooh fish and chips yummy you could remove the batter have mushy peas and have your own syn free chips yum
lot off work though lol

 

[Susiewoosie]

Or just do what I did have veg curry rice and chips and eat about 2/3rds of it throw the rest and call it a flexi syn day:8855: Had about 45 syns

 

[mummy2beslim]

lol well flexi it is then

 

[Susiewoosie]

Hehe I've decided to count my syns as a weekly thing. So 105 a week and I had 45 so 60 left. Doesn't sound so bad when you do it that way

 

[Susiewoosie]

Okay todays food.

B: bananas, apples, nectarine. grapes and apricots
L: Chicken and beef, salad, 5 scan bran and 4 extra light triangles
D: Malai Curry and rice
Syns mini mars, twix and jelly tots = 12.5
Snacks yogurts

 

[Wonder]

STOP STOP STOP
Sue - do I spot a possible takeaway in your menu for today?
No!!!!
Don't do it...stop that...put the menu away...you'll feel so much better if you make something...
NNNNNOOOOOoooooooo!!

Tee hee!! Hey Melanie - How's tricks? x

 

[mummy2beslim]

yummy menus your right about the syns weekly amount does sound a better option then we can have treat days and not feel too guilty lol

 

[Susiewoosie]

Just need to remember to cut down the daily ones. ooops

 

[mummy2beslim]

the curry sounds nice is it home made or bought

 

[Susiewoosie]

It was home made. I got the recipe from the curry feast book. I shall post in the recipes section