lickthelid
Lives here....
Ooh nice let us know!
Have you got this months box yet? I'm waiting with baited breath. That vega choc bar was gorgeous but nearly 1000kcal for the whole thing!! Yikes! I get vegetarian living. All the recipes, where possible have vegan tweaks if they are not already vegan friendly
Hello *waves* Can I join please? I'm mostly vegan but find when doing SW I really struggle as lots of stuff that would be free/low syn as a veggie is fairly high in syns for vegans (mayo, yoghurt etc) so I've decided to be a bit more flexible and also swing both ways (also not literally lol). I've lots of weight to lose, so it's got to be something I can sustain long term & fit in with cooking for my family.
I love Isa & have most of her books and she does have a website; it's called The Post Punk Kitchen & there are quite a few recipes on there which can be adapted to be SW friendly. I've also got a couple of Happy Herbivore cook books & they are oil free so very SW friendly (& there is also a website with recipes on) so I'm trying to use some of those too.
I'm looking forward to my Vegankind box too although hadn't started SW last month so the coconut bacon went down a treat...dread to think of the syns though!
was the bacon nice? did it taste like bacon? may have to get mine out as I fdont half miss the taste of bacon!!
Sunflower I LOVED the coconut bacon; it's hard to describe taste wise but it was kind of salty, sweet AND coconutty. I could live on coconut anyway (which is most definite not SW friendly -not the amount I could eat!)
Can't believe the Vega bar was so high in calories. My 3 year old and OH scoffed loads of it anyway so at least I didn't eat all of it!
scrap that, just opened packet, took a few pieces, chewed them, felt sick and washed the taste away with some koko choc milk :sigh: guess its not for everyone!
I'll keep you posted about the cheese later - I may even take a snap and post it so you can see for yourselves Fingers crossed! My lunch today was a kale tabbouleh with lettuce wraps... <img src="http://www.minimins.com/attachment.php?attachmentid=148694"/> What is this box you're all talking about?! Sounds awesome!! xx
Wow lots of posts!! I buy the Tesco free from medium cheese which is the nicest of the ones they sell in my opinion (it's basically repackaged Sheese) and costs less It melts really well and goes a bit crispy in the oven, very nice! The best cheeses I have found are Vegusto (new customers get a good deal from their website) but they are more expensive yet are very close to the real thing so I sometimes have it as a treat.
With regards to stock, I use Oxo vegetable cubes and with gravy I either make my own (special occasions) or buy Bisto, all the veggie ones are vegan. Label reading becomes much easier over time and you can spot nasties easily - most brands now label things like milk and it's proteins as an allergen and some brands make them bold to make it easier to read packages I do my food shop online with Tesco who also produce a vegan food list every 3 months on their real food website and that is sooo handy for Tesco own-brand products
I noticed M&S did one in June too!! That's so handy, thanks again for such great advice.
I spent ages in that little Tesco last night looking at labels, it did feel a bit exhausting but it seems that supermarket's own brand labelling is a lot clearer than branded goods. I got a little confused with the dark chocolate though as they 70% choc, for example, said it was suitable for vegetarians (didn't state vegans) yet I couldn't see anything on the label?!
This one... T.Cont 74% Plain Chocolate Bar 100G - Groceries - Tesco Groceries
Is that because it may contain milk? i.e. none used specifically but made on the same production line... does that mean vegans can't have it?
I'll keep you posted about the cheese later - I may even take a snap and post it so you can see for yourselves Fingers crossed!
My lunch today was a kale tabbouleh with lettuce wraps...
View attachment 148694
What is this box you're all talking about?! Sounds awesome!! xx
looks yummy! sorry I might have missed it but did you say this Vegan diet for you was for a week or will you continue do you think? by the way koko chocolate milk and almond breeze choc milk are both vegan and are really tasty, I usually have a glass of one or the other after a run