T_T's (hopefully!) dimishing returns!

Stayed well away from the bake sale!

And lost 2.5lbs, so happy with that

well done on both counts!
Fantastic!
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smileys-thumbs-315757.gif
 
Damn... forgot to book my Sunday classes until last night and Calorie Killer is now full. Guess it will be Zumba and then gym for me instead. Also booked to have my hair sorted on Sunday. And then we're off to a gig in the evening... busy weekend.

B -blueberries, strawberries, raspberries and banana with quark.

L - giant couscous and meatballs. Strawberries and mango. Free coconut and pineapple yogurt.

D - golden beetroot and butternut squash risotto.
 
It's slightly sweeter, I find. Big fan of beetroot in general, but get fed up of the "just committed murder" look that red beets give you when cooking them.

It's just some local bands - Americana and Folk mostly. Should be good.

HEXB toast with HEXA phili light, smoked salmon and Marmite.

Going to have 25g of parmesan with my risotto (5 syns)

A flavoured quark (1 syn) with Options sachet (2) and some fresh berries.

Total syns for the day -8
 
Have a good day! My England shirt is on, but after the Italy v Wales match I am a bit nervous!!
 
The Rugby was incredible!! The England match was a nail-biter at times, they did so well. And like you said, at least we beat the Welsh! I think it was a fair result considering the Irish beat us when they played us.

Hope you have a good day, and that your ankle feels better.
 
Ankle is ok - I just think it would have been silly to put it through a Zumba class! (plus I had a case of tiredness that was only cured by napping until midday!)

B - I ate when I woke up at 9ish, before going back to sleep! Blueberries, banana, raspberries and strawberries with fat free Greek yogurt.

Off to get my hair done in a bit yay.

L - just a quick snack, may have something more when I get back. WW tuna (2) and phili lightest (1.5 syns) sandwich (HEXB). And some sugar snaps. yummy.

D - will be pasta bake before we go out to the gig. Using my HEXA of cheese.
 
Glad the gig was good :)
Woohoo on the win, always the way though, why is a win never spare for a treat?!
Hair sounds nice is it a big change for you?
I have been blonde for years, OH said he'd leave if I went dark LOL
Love Mayo too, although almost went off it once when I watched a 'how it's made ' programme!

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I've naturally got quite dark hair and have been lightening it recently with highlights and toner. This time we went full on bleach and I am practically platinum blonde now.

Pilates was so good last night and I feel better for it this morning.

B - blueberries (absolutely giant ones! My workmates are convinced they were actually grapes), raspberries, strawberries and banana with fat free Greek yogurt.

L - Jacket potato with cottage cheese. Mango. Free fruit yogurt. (just realised there's no speed in there... I do snack on it during the day though and it's just the once, so not too worried)

S - sugar snaps, cherry tomates, carrot sticks. Pear.

Not sure what I'm going to have for dinner yet... considering options!
 
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