T_T's (hopefully!) dimishing returns!
- Thread starter Torn_Tranquility
- Start date
Torn_Tranquility
Gold Member
Thanks! Me too - live music junky.
I'm hoping that a few really good days will minimize the effect of the gin excess.
I'm hoping that a few really good days will minimize the effect of the gin excess.
Torn_Tranquility
Gold Member
Had my HEXB wrap with HEXA phil, marmite and quorn slices.
Not off for a very quick gym sesh!
*went for Alpro instead of quark (5.5) and had 1 G&T at the pub (2.5)
Total syns for the day: 11
Not off for a very quick gym sesh!
*went for Alpro instead of quark (5.5) and had 1 G&T at the pub (2.5)
Total syns for the day: 11
Last edited:
Torn_Tranquility
Gold Member
Weigh in day! And what a wet and miserable one it is.
B - blueberries, raspberries, strawberries and banana with fat free Greek yogurt.
L - jacket potato with WW tuna (2) and salad. Free yogurt. Melon
D - pasta bake (HEXA of cheese)
S - sugar snaps, cherry tomatoes and carrots with hummus. Fruit. Alpen light x 2 (HEXB)
B - blueberries, raspberries, strawberries and banana with fat free Greek yogurt.
L - jacket potato with WW tuna (2) and salad. Free yogurt. Melon
D - pasta bake (HEXA of cheese)
S - sugar snaps, cherry tomatoes and carrots with hummus. Fruit. Alpen light x 2 (HEXB)
Torn_Tranquility
Gold Member
Thank you. It's just so miserable! Not helping the fact that I am having, quite frankly, a pretty terrible day. So fed up of my job :sigh:
Tonight may well involve post weigh in chocolate.
Tonight may well involve post weigh in chocolate.
Torn_Tranquility
Gold Member
Don't worry! There will be no binging, just some moderate eating. Have asked OH to pick chocolate up, which means I can't buy everything in the shop LOL
Zafira
Gold Member
Torn_Tranquility
Gold Member
Just having a bit of a hard time in general at the moment and it doesn't help that I'm my own worst critic.
0.5lb off last night - which is probably fair, considering I got away lightly last week and had a blow out at the weekend. Will be on plan this week and a lot more organised!
B - blueberries, raspberries, strawberries and banana with fat free Greek yogurt.
L -pasta bake (HEXA cheese) Fruit, free yogurt
D - Linda M spinach and mushroom burger (1) with veg
S - more fruit! Sugar snaps, cherry tomatoes and carrots. Alpen Light x2 (HEXB)
We're out tonight, for an album launch. More live music, hurrah! I am going to stick to diet coke and hopefully it won't be too late. Booked for body conditioning tomorrow morning and I already feel wiped out
0.5lb off last night - which is probably fair, considering I got away lightly last week and had a blow out at the weekend. Will be on plan this week and a lot more organised!
B - blueberries, raspberries, strawberries and banana with fat free Greek yogurt.
L -pasta bake (HEXA cheese) Fruit, free yogurt
D - Linda M spinach and mushroom burger (1) with veg
S - more fruit! Sugar snaps, cherry tomatoes and carrots. Alpen Light x2 (HEXB)
We're out tonight, for an album launch. More live music, hurrah! I am going to stick to diet coke and hopefully it won't be too late. Booked for body conditioning tomorrow morning and I already feel wiped out
Torn_Tranquility
Gold Member
Yea, I need to take a step back from things. Too much too soon I guess... Today is better so far, on the whole!
Torn_Tranquility
Gold Member
Well, I had the best NSV! Had an appointment with the nurse tonight and she was so thrilled with the weight I've lost. It was her who got me the vouchers to start SW in the first place. Plus I treated myself to a dress in the M&S sale (why would anyone ever buy anything full price in there?!) - tried on three dresses, all in a 14 and all fitted
Torn_Tranquility
Gold Member
Thank you! Cheered me right up too; it was exactly what I needed. And I went out tonight feeling really good about how I looked (still worried about my blood pressure... but I'm starting to think that's down to genetics!)
Was peckish when I got home, so good think there were some cold potato wedges left over.
Had an Alpro before we went out (5.5) - total syns for the day 6.5
Was peckish when I got home, so good think there were some cold potato wedges left over.
Had an Alpro before we went out (5.5) - total syns for the day 6.5
Torn_Tranquility
Gold Member
Saturday! Planning on going to the cinema at some point this weekend, I really want to see Pitch Perfect 2! I want to get some good planning in for the week as well and need to decide what I'm going to make for our taster on Thursday.
B- blueberries, strawberries and banana with fat free Greek yogurt.
B- blueberries, strawberries and banana with fat free Greek yogurt.
Zafira
Gold Member
that's brilliant, obviously just what was needed!
Keep it going ! and keep that feeling too, it will only get better
Enjoy the cinema too
Torn_Tranquility
Gold Member
I am ridiculously excited about Pitch Perfect 2. Just the sort of film needed to cheer me up.
Brilliant body conditioning class and a lovely walk there and back in the sun. Picked up loads of fruit from the greengrocer. Including some pineberries (amazing!). So just got home and snacked on a bit of fruit.
I imagine lunch will be HEXB wrap with HEXA halloumi and smoked salmon, with salady bits
Brilliant body conditioning class and a lovely walk there and back in the sun. Picked up loads of fruit from the greengrocer. Including some pineberries (amazing!). So just got home and snacked on a bit of fruit.
I imagine lunch will be HEXB wrap with HEXA halloumi and smoked salmon, with salady bits
