Tamzy's food diary

[Tamzy1989]

Hey Tamzy!

Don't know if you remember me from cc?! Didn't realise you were still here!

Looks like you have done really well!! Xx

hey sarah! ofcourse i remember you hun, i left the forum and came back after a long break and ready to lose the final pounds, ( 4lbs to go) thanks hun. how are you, r u still over on the cc section? i haven't been on there in a while.
xxx

 

[xsarahx]

Wow you have done so well!

I've struggled really - am still ccing but I lose weight and put it back on! I'm finding the uni life really difficult for losing but I am determined to do it now!

How have you lost the most recent bit? Xx

 

[slaj]

Morning Tamzy have a good day x

 

[Kat1e]

Morning Tamzy, welcome back to the wonderful world of atkins and food

 

[Tamzy1989]

hey sarah!!

Thanks hun, its not a very easy journey but its worth it, ive always found taking the weight off easier than maintaining, this has happened so much and i'm tired of it, on the positive i'm going to be on atkins for the rest of my life as its the most perfect eating plan for my weight and diabetes.

youve done great aswell sarah, your always so determined and focused with everything you do, and considering how stressful uni can be.

ive lost the most recent but with vlcd and mostly low carbing, its great and suits me well... who ever thought eating a high fat diet could you slim, take away sweet cravings and stop the bloating feeling, lol i'm loving it!

hope your ok hun x

 

[Tamzy1989]

Morning Tamzy, welcome back to the wonderful world of atkins and food

morning hun, am glad to be back xx

 

[Tamzy1989]

Morning Tamzy have a good day x

gd morning hun, hope you enjoy your day aswell, im going to be on the sofa relaxing all day as its my day off and the rain is pouring down out there. xx

 

[Tamzy1989]

today will be tricky as i'm at home. here goes

B - 3 x boiled eggs mashed with cheese, fried canellini beans in butter

s - natural yoghurt with sweetener

L - egg and watercress salad.

D - whole tilapia with veggies

 

[xsarahx]

Oh thank you! I just keep losing the same and putting it on - so frustrating!

But you have done amazingly, well done!

 

[slaj]

Love tilapia, did you bake it?

 

[Tamzy1989]

Love tilapia, did you bake it?

i deep fried it then added a garnish then left it to marinade in the fridge and ate it cold, yummy!

 

[Tamzy1989]

hey everyone, i had such busy day i barely had time to update

B - scrambled eggs and beans

L - atkins muesli

D - mackerel fillets and salad

out with my bf tonight so have no clue as to what ill be eating or drinking, hope everyones ok xxx

 

[Tamzy1989]

morning x


B- scrambled eggs

L-watercress,tuna, boiled egg,mayo, cheddar cheese in a salad with cucumber, tomatoes and avocado

D - dinner with bf

 

[xsarahx]

Enjoy your dinner! x

 

[Kat1e]

Morning Tamzy, have a great day

 

[Tamzy1989]

thank you all xxx

 

[coffeelover]

Food looks great Tamzy.

 

[Tamzy1989]

good afternoon xx

 

[Tamzy1989]

b - large mushrooms stuffed with cheese

l - tuna salad

d - roast salmon and roasted veggies

 

[Kat1e]

Mushrooms and cheese - licks lips...
Evening