Tamzy's food diary

[Tamzy1989]

morning everyone!! its my birthday!!! will be having this week off along with the weekend ans return on monday hopefully sober lol, i only turn 23 once.

 

[xsarahx]

HAPPY BIRTHDAY!!

 

[coffeelover]

Happy birthday love. x

 

[slaj]

Happy birthday Tamzy have a great day(week!!)

 

[Tamzy1989]

thanks for the birthday wishes xx

i'm back and ready to go, i had a lovely week/weekend.

B - yoghurt and berries

L - egg mayo salad

D - mackerel fillets with a salad

lots of water

hope everyones ok xxx

 

[slaj]

Welcome back tamzy, glad you had a great birthday x

 

[Alpaca]

Happy birthday Tamzy! Hope you had a fab time?! X

 

[Tamzy1989]

thanks for the bday wishes, i had a lot of fun.mmy net hasnt been working so i havent had a chance to come on and update but ive been on track

B - fried eggs and sausages

l - salmon fillet and cauli mash

D - mackerel fillet, brocolli, sugar snap peas

 

[ladyfelsham]

Sounds great Tamzy

 

[Alpaca]

Morning Tamzy... Hope it's going well? Xx

 

[Tamzy1989]

gd afternoon everyone, thank you, i'm still on track and i'm all well... hope everyones ok

B - atkins muesli

L- smoked salmon chunks in a salad with watercress, parsley and mayo

D - a large tilapia with veggies

 

[slaj]

Haven't had tilapia for ages, enjoy!

 

[emmaedes]

Hey T

how are you? im sure your outside loving the sunshine?! have you got much planned for the weekend? xxx