mod-karen79
rainbows holiday buddy :)
just my crappy tablets. think i might be off sick tommorrow too!
not bad. a bit tired. OH woke me up at 6am getting ready for work and even on my day off i usually end up getting up, so i have. ha. i am still mobile after my step aerobics last night, ha. i had no clue it was so energetic. maybe it's just this one!! hee. guess the warmdown must have been really good
abz xx
Yes but i think she does a morning class so I will have to email her to find out as I just want to get WI over with this week. I know it's not going to be pretty so I'd rather not prolong it!are you defo going to WI this week Taz? x
I know I shouldn't but I only do it to get a rough idea of where I'm at.never a good plan to weigh through the day as we start gaining water and then get rid of it overnight and with our morning weedon't fret hon, just drink loads of h2o
and yes. we are all going a'stepping next week too.
thanks for that gem *sigh*. ha. i'm hoping it won't catch up with me too much. the stretches and things she had us doing at the end were more difficult than the stepping bit, ha. and you should see how low some of these women can take their stretches. saying that, i bet if i handed them 7 stone and said, right, see if your thighs can do it now, they'd have some problems
abz xx