Team Skinny Valentines Exercise Challenge
- Thread starter Flabuless Mama
- Start date
Flabuless Mama
Postpartum Mama trying to conceive
Yay -- Tweakedgirl! 
Flabuless Mama
Postpartum Mama trying to conceive
RawrGirl skipped 2 weight sessions last week. Bad RawrGirl! But she did another Shred today.
RawrGirl: 120 min cardio, 750 min weights -- 30 min cardio done, 125 min weights done
Nettee: 15 hrs - 2hr 40 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
RawrGirl: 120 min cardio, 750 min weights -- 30 min cardio done, 125 min weights done
Nettee: 15 hrs - 2hr 40 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
RawrGirl: 120 min cardio, 750 min weights -- 30 min cardio done, 125 min weights done
Nettee: 15 hrs - 3hr 10 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
a good start to my week with 30 minutes done today. Toning was Abs - to be honest it is my neck that struggles most when I go back to crunches after a break.
How many shreds have you done now RawrGirl?
Flabuless Mama
Postpartum Mama trying to conceive
Not sure as RawrGirl is only aiming to do 4x a week now (but still suppossed to be lifting 6x a week). But probably have finally done 7 since Christmas so in 30 total.
Flabuless Mama
Postpartum Mama trying to conceive
RawrGirl: 120 min cardio, 750 min weights -- 36 min cardio done, 150 min weights done
Nettee: 15 hrs - 3hr 10 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Nettee: 15 hrs - 3hr 10 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
well done RawrGirl - the magic 30!
thighs and a 15 minute walk for me today - not bad after a work day.
RawrGirl: 120 min cardio, 750 min weights -- 36 min cardio done, 150 min weights done
Nettee: 15 hrs - 3hr 35 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
thighs and a 15 minute walk for me today - not bad after a work day.
RawrGirl: 120 min cardio, 750 min weights -- 36 min cardio done, 150 min weights done
Nettee: 15 hrs - 3hr 35 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Flabuless Mama
Postpartum Mama trying to conceive
RawrGirl's weight AND measurements are up! She has no idea what is going on. She's hoping that she is just somehow retaining water (esp as she hasn't been drinking very much lately), but feel like that is wishful thinking. Anyway, she is going to drink tons of water over the next 48 hours, then deal with Friday's wieght and measurements. Then, regardless of a good or bad weigh-in, she is putting the scale away again! She wouldn't have taken her measurements had the scale not shown a gain, which means she wouldn't be fretting over the whole thing, or wondering if she should reevaluate her diet (when every other week for the last 5 months it's worked!), and she wouldn't be toying with the idea of skipping workouts because "it's obviously not making any difference anyhow." So yea, the scale needs to go.
Anyway, did another workout.
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 175 min weights done
Nettee: 15 hrs - 3hr 35 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Anyway, did another workout.
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 175 min weights done
Nettee: 15 hrs - 3hr 35 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Well done Rawrgirl. Sometimes these fluctuations just happen and the key is to stick with it.
I am going to have to do some catching up as I had a downwards freak fluctuation, hit target and have gone crazy since then eating every naughty thing I can and not doing any exercise. If I do an hour today I will only be 25 min behind - I am sure I can do that.
I am going to have to do some catching up as I had a downwards freak fluctuation, hit target and have gone crazy since then eating every naughty thing I can and not doing any exercise. If I do an hour today I will only be 25 min behind - I am sure I can do that.
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 175 min weights done
Nettee: 15 hrs - 4hr 45 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
I did my hour - 20 min walk, 20 min toning, 20 min cardio dvd - and I remembered that I did at least 10 minutes on Thursday that I forgot to record. So only 15 minutes behind now - sure I can catch that up next week
Nettee: 15 hrs - 4hr 45 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
I did my hour - 20 min walk, 20 min toning, 20 min cardio dvd - and I remembered that I did at least 10 minutes on Thursday that I forgot to record. So only 15 minutes behind now - sure I can catch that up next week
Flabuless Mama
Postpartum Mama trying to conceive
RawrGirl finally felt well enough to work out, so she did her new weight routine. Still no cardio though...she's actually thinking of dropping the cardio portion of a bit. We shall see.
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 200 min weights done
Nettee: 15 hrs - 4hr 45 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 200 min weights done
Nettee: 15 hrs - 4hr 45 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 200 min weights done
Nettee: 15 hrs - 5hr 20 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
20 and 15 minute walks done on Monday and Wednesday. Not really doing the catching up thing am I? Sorry you have not been feeling well and glad you are better.
I must remotivate myself - maybe will do a 30 min walk in a minute and 20 min of toning this evening - will report back later.
The target for the end of this week is 7.5 hours so 2 hours 10 altogether. or 4 half hour sessions plus 10 minutes. It is doable if I go for it!
Flabuless Mama
Postpartum Mama trying to conceive
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 225 min weights done
Nettee: 15 hrs - 5hr 20 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Sore from yesterday's new upperbody workout. RawrGirl is not sure she will do that particular exercise again, as where she is sore (sides of back), she's not all that keen on building muscles there anyways, lol. Did new lower body workout today...not sure how effective it was (floor exercises with ankle weights). Will see if sore tomorrow.
Nettee: 15 hrs - 5hr 20 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Sore from yesterday's new upperbody workout. RawrGirl is not sure she will do that particular exercise again, as where she is sore (sides of back), she's not all that keen on building muscles there anyways, lol. Did new lower body workout today...not sure how effective it was (floor exercises with ankle weights). Will see if sore tomorrow.
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 225 min weights done
Nettee: 15 hrs - 5hr 50 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Hope you are not sore today - sometimes sore can be in a good way and sometimes you just have to listen to your body
I did 30 min walking yesterday but no toning. I think perhaps if I just said I will do 10 min I would be more likely to start than telling myself it has to be 20.
Nettee: 15 hrs - 5hr 50 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Hope you are not sore today - sometimes sore can be in a good way and sometimes you just have to listen to your body
I did 30 min walking yesterday but no toning. I think perhaps if I just said I will do 10 min I would be more likely to start than telling myself it has to be 20.
Flabuless Mama
Postpartum Mama trying to conceive
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 250 min weights done
Nettee: 15 hrs - 5hr 50 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Nettee: 15 hrs - 5hr 50 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 250 min weights done
Nettee: 15 hrs - 6hr 30 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
30 min walking, 10 minutes abs - a good day
Nettee: 15 hrs - 6hr 30 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
30 min walking, 10 minutes abs - a good day
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 250 min weights done
Nettee: 15 hrs - 7hr 0 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Thighs and walking done - 30 minutes tomorrow and I will be back on track
Nettee: 15 hrs - 7hr 0 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
Thighs and walking done - 30 minutes tomorrow and I will be back on track
Flabuless Mama
Postpartum Mama trying to conceive
RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 3000 min weights done
Nettee: 15 hrs - 7hr 0 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
RawrGirl had epic fail this weekend (4000 calories yesterday, and will end around 3000 today). But this inspire to lift weights Friday, Saturday, and today, instead of taking the weekend off as usual. But RawrGirl is not happy with herself.
Nettee: 15 hrs - 7hr 0 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
RawrGirl had epic fail this weekend (4000 calories yesterday, and will end around 3000 today).
But this inspire to lift weights Friday, Saturday, and today, instead of taking the weekend off as usual. But RawrGirl is not happy with herself. RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 3000 min weights done
Nettee: 15 hrs - 7hr 35 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
20 minutes toning today and only 15 min walking as it was raining - still on catch up though - frustrating!
Nettee: 15 hrs - 7hr 35 min done
TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar -- 2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
20 minutes toning today and only 15 min walking as it was raining - still on catch up though - frustrating!
