I’m really not sure if the supportive thing to say here is yeah, yeah, just go eat?
Shouldn’t it really be: look you want this, you work for this all the time, ‘really really really want something to eat’ is just how it sometimes feels on a diet. Don’t do it, refuse, use your inner strength, you’ll like yourself more in the morning.
****But***** I’m new here so I genuinely don’t know the score, apologies in advance etc...