Texty_F
Gold Member
Red Day
HEXA - 40G RF Cheese and 250mls SS milk
HEXB - 2 x whole meal rolls
Brekki - Fruit n Fibre with a banana chopped in
Dinner - 2 Ham n pease pudd sarnies
Tea - Chicken Tikka stir fry (loads of veggies)
Drinks - Tea, pepsi max, hot choccy
Snacks - SB cake, grapes and a mullerlight vanilla yogurt
Syns - Pease pudding (2) Fruit n Fibre (4.5) SB cake (2.5) Hot Choccy (2) Meringue nest (3) Total 14
HEXA - 40G RF Cheese and 250mls SS milk
HEXB - 2 x whole meal rolls
Brekki - Fruit n Fibre with a banana chopped in
Dinner - 2 Ham n pease pudd sarnies
Tea - Chicken Tikka stir fry (loads of veggies)
Drinks - Tea, pepsi max, hot choccy
Snacks - SB cake, grapes and a mullerlight vanilla yogurt
Syns - Pease pudding (2) Fruit n Fibre (4.5) SB cake (2.5) Hot Choccy (2) Meringue nest (3) Total 14