Texty's Back - Plain and Simple

8/1/15

Brekki - grapes pineapple persimmon and sb cake with yogurt

Dinner - gammon,pease pudding and homemade coleslaw sarnies

Tea - chicken Kiev, hard boiled egg, cucumber, tom and more coleslaw

Drinks - blackcurrant NAS, tea, Pepsi Max

Snacks - yogurt and banana

Syns - sb cake (3) Kiev (9.5) bread x 2 (5) total 17.5
 

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Well Done on your loss, sorry I didn't manage to get on yesterday. Your food diaries are fab, lots of variety in there and plenty of Syns being used wisely. X
 
Well Done on your loss, sorry I didn't manage to get on yesterday. Your food diaries are fab, lots of variety in there and plenty of Syns being used wisely. X

Ah thanks chick I try my best to vary as much as I can :D pease pudd will always keep creeping in though hehe. Ive had a high syn day today but not mega bad I will pull it back. xx
 
Ah thanks chick I try my best to vary as much as I can :D pease pudd will always keep creeping in though hehe. Ive had a high syn day today but not mega bad I will pull it back. xx

I've heard of people doing flexi syn so I'm sure u will be just fine. I'm trying to keep it varied, for example rice for lunch today so I had pasta for dinner. X
 
8/1/15

Brekki - grapes pineapple persimmon and sb cake with yogurt

Dinner - gammon,pease pudding and homemade coleslaw sarnies

Tea - chicken Kiev, hard boiled egg, cucumber, tom and more coleslaw

Drinks - blackcurrant NAS, tea, Pepsi Max

Snacks - yogurt and banana

Syns - sb cake (3) Kiev (9.5) bread x 2 (5) total 17.5

Ooh that chicken kiev looks yummy, I haven't had that for ages! Good day Sheila... ooh that sounds like I'm Australian! :)
 
8/1/15

Brekki - grapes pineapple persimmon and sb cake with yogurt

Dinner - gammon,pease pudding and homemade coleslaw sarnies

Tea - chicken Kiev, hard boiled egg, cucumber, tom and more coleslaw

Drinks - blackcurrant NAS, tea, Pepsi Max

Snacks - yogurt and banana

Syns - sb cake (3) Kiev (9.5) bread x 2 (5) total 17.5

Mmmmm.. lovely day - and well worth the syns - and you're well experience enough at SW to level the syns out over the week!!xx
 
Evening Sheila hun and apologies as I've just realised I've been absent from your diary for a few days!

Well done on your loss this week, that's a great start to being back on plan and it's lovely to see you so cheery and in the zone. As everyone says, your food looks fab.

I love your new coat!

Enjoy your Friday evening and weekend. Are you seeing the little man? xx
 
9/1/15

Hex A - 250mls ss milk
Hex B - Fruit n fibre with a banana

Brekki - The above

Dinner - jacket spud with tuna mayo salad and a boiled egg

Tea - SW cottage pie and tonsssss of veg

Drinks - tea, orange and pineapple NAS, Pepsi Max, hot choc

Snacks - persimmon, grapes, pomegranate, and a ww apple and pear dessert yogurt

Syns - mayo (5) hot choc (2) total so far 7
 

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Mmmmm.. lovely day - and well worth the syns - and you're well experience enough at SW to level the syns out over the week!!xx

I really enjoyed my food the last few days hun - thanks. I am dreading tomorrow night as ive got company over and they want wine and pizzas arghhhh lol. Will have to be super good from Sunday - Weds x
 
Evening Sheila hun and apologies as I've just realised I've been absent from your diary for a few days!

Well done on your loss this week, that's a great start to being back on plan and it's lovely to see you so cheery and in the zone. As everyone says, your food looks fab.

I love your new coat!

Enjoy your Friday evening and weekend. Are you seeing the little man? xx

Evening lovely - and thanks. I got a nice surprise at WI, its about time I turned things around! The coat was a real bargain hehe.

Andrea is coming over to stay on Saturday night along with my sons GF and were having wine and pizzas while the boys are out doing a belated wetting of the babies head lol

So .......... no doubt Andrea and Lauren will be chatting and giggling (theyre about the same age) and i will of course under duress ( yeah right) look after the little fella yayyyyyyyyyyyyy xx
 
That sounds like such a chore hehe!

Ooh, pizza and wine yum! I'm sure you'll be fine having some hun as you'll get straight back on it afterwards. It will be a lovely evening by the sounds of it :) xx


I know lol but someone has to do it haha!

I think it will be a laugh poor Jackson will be wondering what all the commotion is bless him lol x
 
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