Texty's Back - Plain and Simple

Right im off to do lunches - up early as usual and, OH is off to Preston for a meeting at 7,so I gotta be in and out of the shower to give him time to have his and get ready for pick up at 7.

Night lovely ladies and thank you all xxxx
 
Morning Sheila! Hope you're out of that shower already ;-) x
 
Morning good luck for W.I

Draw a line and remember your still in here trying which is the first hurdle

I would be disappointed with your c response maybe you should have another word with her


Sent from my iPad using MiniMins.com
 
Morning good luck for W.I Draw a line and remember your still in here trying which is the first hurdle I would be disappointed with your c response maybe you should have another word with her Sent from my iPad using MiniMins.com

Thanks hun I'm certainly going to speak to her. I might even suggest filling a food diary in like a new member. See if she can spot anything glaringly obvious xx
 
Better late than never as they say. I'm no expert but your food has always seemed pretty good to me, on the whole. Could it be linked to salt? Causing water retention? Not that I know if you add or eat anything particularly salty, just clutching at straws really. Wish we could make those scales drop for you lovely. xx
 
How has your Thursday been Sheila? X
 
Better late than never as they say. I'm no expert but your food has always seemed pretty good to me, on the whole. Could it be linked to salt? Causing water retention? Not that I know if you add or eat anything particularly salty, just clutching at straws really. Wish we could make those scales drop for you lovely. xx

Hi hun. No idea I just gotta keep plodding. I never add salt to my cooking but I do add it to meals once cooked, I always have. I'll keep my diary and plod on see what happens next week. I can pray for a miracle lol x
 
Hello lovely it's been not bad at all thanks how's you? I'm off home now yayyy xx

I'm glad your day was ok, any plans for tonight? I'm good thank you sweetie x
 
Off to the hospital in a bit hun so a late tea for me grrr. Might do an omelette for quickness. Just glad the snow has almost gone brrrr x

Is the hospital for you? Hope you get on ok if it is. Kent hasn't had any snow. X
 
Hex-A 250mls ss milk
Hex-B 35g fruit n fibre

Brekkie -the above with chopped banana

Dinner - sliced ham, mixed salad, 2x boiled eggs, tomato, pease pudding

Tea- corned beef patties, cauli, carrots and peas, 1tbsp brown sauce

Drinks - Tea, Pepsi Max Snacks - 2x persimmon, pomegranate seeds and 2x lemon Greek mullers

Syns -yogurts (1) corned beef (1) hot choccy x 2 (4) marshmallows (2) sauce (1) Total 9


Ive measured out a full bag on mini marshmallows into bags of 2 syns each
 

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Hex-A 250mls as milk Hex-B 35g fruit n fibre Brekkie -the above with chopped banana Dinner - sliced ham, mixed salad, 2x boiled eggs, tomato, pease pudding Tea- not sure yet as off to hospital for visiting Drinks - Tea, Pepsi Max Snacks - 2x persimmon, pomegranate seeds and 2x lemon Greek mullers Syns -yogurts (1) so far

Looks Brill :) Hope the visiting goes ok. I love PP since being introduced to it in here! X
 
I'm
New to this slimming world ee plan when I first joined Sw many years ago it was red and green I have just rejoined and it's all different but I think I have worked it out fingers crossed everything is going ok so far
 
I'm
New to this slimming world ee plan when I first joined Sw many years ago it was red and green I have just rejoined and it's all different but I think I have worked it out fingers crossed everything is going ok so far


Hi Lisa and welcome - good luck with your journey hun. Were all here for support if your stuck someone will point you in the right direction for threads, ie syn values, recipes etc.
 
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