Texty's Back - Plain and Simple

[Liverbird52]

Booo to the gain Sheila ...don't forget March is going to be Marvelous

 

[Happy Holidays]

You WILL shift it hun! I know you can! And I will too! Then we'll be super sexy buddies not budgies like my phone changed that too! xx

Yes you will both of you xx

Booo to the gain Sheila ...don't forget March is going to be Marvelous 

He, he, love Marvellous March x

 

[Katie's World X]

Morning Sheila
I can almost smell the weekend not too long now Xxx

 

[Texty_F]

Morning ladies I'm ok about the gain it was totally expected so onward and downward now

Brekki

Sb cake, pineapple, strawberries, grapes, persimmon and a mullerlight x

 

[Texty_F]

HEX A - cheese
HEX B - large slice wholemeal bread


Brekki - sb cake, pineapple, grapes, persimmon, mullerlight, strawberries

Dinner - ham n cheese sarnie ( hexs plus 4 syns) Apple, velvet crunch

Tea - 2 pieces of pollock, sw chips, peas, broccoli, carrots and cauli

Drinks - tea, NAS, Pepsi Max

Snacks - apple and a mullerlight

Syns - velvet crunch (4.5) bread (4) sb cake (1.5) hot choc (2) marshmallows (2) total 14

 

[Katie's World X]

HEX A - cheese HEX B - large slice wholemeal bread Brekki - sb cake, pineapple, grapes, persimmon, mullerlight, strawberries Dinner - ham n cheese sarnie ( hexs plus 4 syns) Apple, velvet crunch Tea - 2 pieces of pollock, sw chips, peas, broccoli, carrots and cauli Drinks - tea, NAS, Pepsi Max Snacks - apple and a mullerlight Syns - velvet crunch (4.5) bread (4) sb cake (1.5) hot choc (2) marshmallows (2) total 14

she's back
Lovely food day Sheila Xxx

 

[Texty_F]

Thanks hun - I sure am lol. I need to get these excess lbs off xx

 

[*Emsie*]

Pollocks to you too lol x

 

[Texty_F]

Pollocks to you too lol x

Lmao thats what I said to OH too when he asked whats this I said .. pollocks!! haha

 

[cloudy6]

Yum xxx

 

[LisaM1977]

Food looks good to day Sheila xx

 

[Texty_F]

Looking good lovely x

What about my food though? pmsl

 

[Happy Holidays]

I like you're back, not that you have to get rid of lbs x

 

[Texty_F]

I like you're back, not that you have to get rid of lbs x

Thanks Michelle - its good to be back and be on plan again xx

 

[Willbeslimjen]

Really good food day. It's amazing how good it can feel to be back on plan


Sent from my iPhone using MiniMins.com

 

[Sammyanth]

All looking great there Sheila.

Not sure I've ever eaten Pollocks lol xx

 

[*Emsie*]

All looking great there Sheila.

Not sure I've ever eaten Pollocks lol xx

Not even a little nibble lol x

 

[*Emsie*]

Lmao thats what I said to OH too when he asked whats this I said .. pollocks!! haha

Tee hee great minds x

 

[Texty_F]

Really good food day. It's amazing how good it can feel to be back on plan


Sent from my iPhone using MiniMins.com

Thanks Jen - Andrea wanted to go to Maccy D's I said noooooooooooo you can but im going to Morrisons lol xx

It does feel good to be back in control x

 

[Cookie21]

You can do it Sheila, here's to a good on plan week xx


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