Ov coursehehe but remember u hav to return the favour if i start messing up again x
It's a deal!! ;-)
Texty's Back - Plain and Simple
- Thread starter Texty_F
- Start date
It's a deal!! ;-)
Texty_F
Gold Member
She said " Oh Sheila im sorry you feel like that we all go through those times, hope you feel differently after group tomorrow", I said if it hadnt been for the group id have given up long ago, theyre good support, she has just text me back saying I give just as much support to the group as they give me
flabtofit
Gold Member
You can do it hun. We all have weeks like this, heck I had months! Lol.
You need to take a look in the mirror and decide if you feel comfortable or if you feel you want to lose more.
Then remember how elated you feel when you have lost weight at group, or when something new fits you, or someone makes a lovely comment...
Then get back to plan and you'll feel like that again!
We have faith in you x
You need to take a look in the mirror and decide if you feel comfortable or if you feel you want to lose more.
Then remember how elated you feel when you have lost weight at group, or when something new fits you, or someone makes a lovely comment...
Then get back to plan and you'll feel like that again!
We have faith in you x
*Emsie*
Gold Member
Been filling in an application form so brain is fried and can't think of anything useful to say other than hugs x Oh and tomorrow will soon be out of the way and you might not be able to change tomorrows wi but you can make next weeks a good un! x...or maybe the week after if its next week you are taking a hol from wi lol x
Happy Holidays
Gold Member
Take a look back over the last month & work out what the total loss/gain is that will give you a bigger picture of the whole thing. You have had a lot of events lately we all have things we go to & just 'sod' it, but the important thing is to get back on SW the following day.
I notice you have this diary but rarely put down what you've eaten, why don't you start today, not after hols with OH, but now, write down everything you eat, inc syns, it does work.
You can do it, you've come so far & done so well, & are very close to that target you want, go for it, 'cause you can xx
I notice you have this diary but rarely put down what you've eaten, why don't you start today, not after hols with OH, but now, write down everything you eat, inc syns, it does work.
You can do it, you've come so far & done so well, & are very close to that target you want, go for it, 'cause you can xx
*radleygirl*
Gold Member
Texty wants to be sexy - or at least glam
Hey Texty, we all have days/ weeks/ months when we get the food devil on our shoulder and think 'stuff it' I'm going through that phase a bit and its a battle every day for me at the moment but just think how fab you feel in your new clothes in the smaller sizes. You have done so well honey, just take it a day at a time. We are all here for you with support and/ or a kick up the bum
Hey Texty, we all have days/ weeks/ months when we get the food devil on our shoulder and think 'stuff it' I'm going through that phase a bit and its a battle every day for me at the moment but just think how fab you feel in your new clothes in the smaller sizes. You have done so well honey, just take it a day at a time. We are all here for you with support and/ or a kick up the bum
flabtofit
Gold Member
I think writing down what you eat again would help you stick to plan.
Give it a go again and we'll kick you up the butt if need be
x
emma_partington27
Gold Member
*radleygirl*
Gold Member
Texty wants to be sexy - or at least glam
Sorry about your gain but you WILL get it off next week hun x
Sorry about your gain but you WILL get it off next week hun x
