Texty's Back - Plain and Simple
- Thread starter Texty_F
- Start date
dudette2001uk
I will be a Princess!
Re: Texty wants to be sexy - or at least glam
Me too!
Well done on the sts hun, remember it's better than a gain as we know! You'll have a fab loss next week, I'm sure of it! Xx
Me too!
Well done on the sts hun, remember it's better than a gain as we know! You'll have a fab loss next week, I'm sure of it! Xx
flabtofit
Gold Member
Texty wants to be sexy - or at least glam
You are tiny hun. I think the problem some people have is that when they've been overweight, they always perceive themselves as big. Maybe call interim target and get used to your new fab figure for a bit.
Sometimes we get overly fixated on numbers x
Thanks hun -a few people have said that - according to my C theres no such thing as a plataeu, the plan doesnt just stop working. She asked me how much more I wanted to lose, I said 12.5lbs - the woman behind her said well I dont know where your going to lose if from you look like you dont need to lose any more .... If looks could kill she would be dead lol my C gave her a filthy look.
Im going to plod on this week and see how I do then decide next week at the scales the next plan of action
You are tiny hun. I think the problem some people have is that when they've been overweight, they always perceive themselves as big. Maybe call interim target and get used to your new fab figure for a bit.
Sometimes we get overly fixated on numbers x
Franalamadingdong
Gold Member
Hi love, sorry to hear you didn't get a loss this week. I struggled to lose while on plan months ago. I swapped from normal plates to the ones in between dinner and side plate (or sandwich plate as I call them) frustrating but it really did work. I didn't think I was overeating, I didn't feel really full, but swapping to the smaller plate I was still as full as before. It might be worth a try if you do want to lose more
Texty_F
Gold Member
Me too!
Thanks Sian I flippin hope so hun x
Texty_F
Gold Member
I must have a good camera lol I wish I was tiny chick. I do know what your saying though. xx
Texty_F
Gold Member
Anything would be worth a try Fran hun - I know im not on plan 100% of the time every week but I can hand on heart say its at least 95% ( saturday nights out this month) I always get right back on plan the very next day. So I dont think 6 days out of 7 is bad.
How did you do today chick x
*Emsie*
Gold Member
When I was losing the majority of my weight hubby did a print out of a chart which showed how many cals I needed to burn off to lose weight at my starting weight and then to the weight I was and wanted to be. Now I didn't follow this to an exact science but it helped put into perspective why I needed to eat maybe slightly less than when first started or do more exercise than when first started. Don't know if this makes any sense at all as I've had a few wines and I know it contradicts sw in one way but it helped me x
A sts is not a gain hun and you are a long way away from where you started xxx
A sts is not a gain hun and you are a long way away from where you started xxx
Happy Holidays
Gold Member
I think a few people use myfitness pal that's a calorie counting tool.
I also think we get stressed out too much about losses, look at the bigger picture, & where you were this time last year & where you are now
I also think we get stressed out too much about losses, look at the bigger picture, & where you were this time last year & where you are now
