Hello, I know it's not what you were hoping for but remember a stay the same isnt a bad thing. You haven't gained and have maintained a healthy weigh. You've done so well to get to where you are now so don't be down about it x
You're only as old as the person you feel early night for you tonight.. That's an order
I'm good thanks.. My arm in more maneuverable today
I bet you're looking forward to your week off xxx
Ive nothing special planned Michelle - Ive got a hospital appt on monday morning, then I think were popping into town for a mooch. The rest of the week OH is talking about having a drive out somewhere, its just a case of where lol x
Morning Texty, how ru? Heartbreak tea went well, friend is coping OK so far, I fear I'm going to be eating non stop all weekend, what are you doing nice this week / end ? Xx
Evening ladies how are we all? Its Friday YAYYYYYYYYYYYYYY lol now my week off begins. Ive been to work today Fran a nice wind down to my time off. How are you love?
Hi Cookie im glad your friend is coping hun, - its good to eat out and I know you will make wise choices
Double yay to a week off, Texty you'll be we'll impressed with what I have resisted today, it took a lot of talking to myself to not order one to eat. do you know i had to race home to make me a scan bran cake!
I bought some cake for Brett he didn't look happy when I came back for the 2nd tsp so I knew that was my limit.
Aww thanks Texty, that's what Brett said too, of course I'll have to take him now but I'll try and leave it for a bit because I don't know if I can be that strong next time.