Texty's Back - Plain and Simple

Had a lovely longggggggggggggg lie in today, got up at 12 (with a pounding headache) stress I reckon due to worrying about sis and Andrea. Ive taken 2 paracetamols. Im on my own all day today so need to try and plan foodage.

Ive had grapes, strawberries, stewed rhubarb and rice pudd with a cuppa for brekkie, ive made a scan bran cake for the next couple of days.

Im thinking I might have leftover chicken curry for dinner and omelette and chips for tea just to use stuff up. Its the one thing I hate about having the day to myself because I hate cooking for 1.
 
Afternoon Sheila, hope your having a lovely BH weekend ;).

Kay xx
 
Kay003 said:
Afternoon Sheila, hope your having a lovely BH weekend ;).

Kay xx
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Evening Kay - im having a lazy one hun. Lush lie in today, taxi duty tomorrow and going to Andreas on Monday as her OH is at work and my 2 lads will be watching sport no doubt grrrr x
 
I need some jaw wire ladies!! confession time - Ive been a greedy pig since WI on weds and cant stop eating rubbish dunno whats wrong with me!!! There are blips and there is just plain greed/stupidity

To name a few things :
A box and a family bag of maltesers
A family bag of Randoms
Crisps
Snack a jacks
numerous biscuits plain and chocolate
Garlic bread


Id love to blame worry/stress but I think its just down to being greedy and bored!! No wonder my scales showed 11.8 last night :( just needed to get all that off my chest I think ( yes I feel rubbish and guilty for eating it all) - no one to blame but me.

Need to get right back on plan tomorrow and be strong and resist the bad stuff.
 
Hi Sheila, hope you don't mind me commenting, but personally I think with your sister I'll and your daughter having the baby , maybe you are subconsciously worried and eating junk comes part and parcel with it, hope that makes sense, I'm sure you'll be back on plan in a few days, take care x
 
I agree with the above post hun.... You don't eat like normally so I reckon it is stress, with your sis and the baby only being a couple of weeks away.. Please don't feel bad or guilty! We all do it. You're only human at the end of the day. The feeling will pass eventually and you'll get back to normal hun and start losing again (((hugs))) xxx
 
hel8 said:
Hi Sheila, hope you don't mind me commenting, but personally I think with your sister I'll and your daughter having the baby , maybe you are subconsciously worried and eating junk comes part and parcel with it, hope that makes sense, I'm sure you'll be back on plan in a few days, take care x
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Hi chick of course I don't mind. I think part of it could be that and yes it makes perfect sense. I like to think im a strong person and wouldn't now normally let food/junk get the better of me , but the last few days have been ridiculous :( luckily I dont think im weighing on weds coming, as I have to take son to the airport so I know I can reign it in before I get weighed again.

Ive planned tomorrow and Monday so should be ok fingers crossed - thanks hunni x
 
mrstore said:
I agree with the above post hun.... You don't eat like normally so I reckon it is stress, with your sis and the baby only being a couple of weeks away.. Please don't feel bad or guilty! We all do it. You're only human at the end of the day. The feeling will pass eventually and you'll get back to normal hun and start losing again (((hugs))) xxx
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Thanks hun - its not like me at all! Who invented stress anyway!! lol

I got up late today- had grapes, strawberries, rice pudd and stewed rhubarb with a cuppa, then dinner was leftover mayflower curry, tea time was SW fry up with 2 slices of bread and marg ( dont normally use marg these days and rarely eat bread). Then Ive just had 2 mini boxes of raisins and im craving something else. Ive loads of fruit in but its just not cutting it for me at the moment. The good thing is I have no sweeties left to munch on lol xx
 
Texty_F said:
Thanks hun - its not like me at all! Who invented stress anyway!! lol

I got up late today- had grapes, strawberries, rice pudd and stewed rhubarb with a cuppa, then dinner was leftover mayflower curry, tea time was SW fry up with 2 slices of bread and marg ( dont normally use marg these days and rarely eat bread). Then Ive just had 2 mini boxes of raisins and im craving something else. Ive loads of fruit in but its just not cutting it for me at the moment. The good thing is I have no sweeties left to munch on lol xx
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How you doing this evening hun?? Xx
 
Morning lovely ladies, the sun is shining here yayyyy. Lazy day for me apart from taxiing to and from pub. I might even get some washing on the line if it stays sunny.

My scales last night before bed said 11.7, this morning 11.3 which is the same day time weight as all week, bar one day when I saw 11.2. I still think the stand in C scales are wrong but ill just keep going. I've said I wont WI on weds as I don't know if ill be back in time after dropping son at the airport, but will see how I do for time and what my own scales say.

Im trying a Red Day today I think

Brekkie - SB cake, strawberries, banana, yogurt and a splash of choc shots.

Dinner - banana and a snack a jack

Tea - Lamb burgers with feta cheese, and salad with yogurt cucumber and mint dip (will use my 2 x hexs for this meal)

Drinks - Tea, diet coke and NAS apple and blackcurrant

Snacks - not sure yet

Syns - SB cake (2) choc shots (2) snack a jack (2.5) milk n sugar (1.5) hot choc (2) Total 10
 
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I think that you are either an emotional eater or not... I eat crap when I am anxious, worried, or upset... When I am happy or content I do too! So I can't win... But moods affect us with food more than we like to admit... You are usually so good and focused, it must be worrying about Andrea and the baby... Plus I found maintaining just as hard as actually losing if that makes sense, which is why I am back up again! Never lose sight of how far you have come... xx

from the dark side with love...xx
 
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