PurpleButterfly
16lb to go!
Thought it was about time to update on here.
Well I had a STS last week. Partly I was a bit like booooo about it but then I think it was the cupcakes I made that did it. Shame on me. I just couldn't resist them.. Also I don't think they could've accounted for the difference between going from 3lb a week loss to nothing, so I think my body is just adjusting anyway.
So I'm going for a weight loss again this week. Yesterday according to the calorie estimates, I burned off 3,800 cals - that was 2hrs of cycling plus being on my feet all day. I was quite impressed at that. So I did have more calories yesterday - no more than 2000 so hopefully it'll be ok. I just feel guilty having 2000 cals! Today I had 1500. Both days it was mostly in the evening, I also feel like I can't have lost anything on both days as well, because it's normally when I go to bed really hungry each day that I end up with great weight losses. I feel guilty not going to bed starving if that makes sense, and I think I must've eaten too much! i.e. eaten maintenance not losing calories. Eugh. We'll see.
Anyways fingers x-ed for next week. Don't want any plateaus.
Well I had a STS last week. Partly I was a bit like booooo about it but then I think it was the cupcakes I made that did it. Shame on me. I just couldn't resist them.. Also I don't think they could've accounted for the difference between going from 3lb a week loss to nothing, so I think my body is just adjusting anyway.
So I'm going for a weight loss again this week. Yesterday according to the calorie estimates, I burned off 3,800 cals - that was 2hrs of cycling plus being on my feet all day. I was quite impressed at that. So I did have more calories yesterday - no more than 2000 so hopefully it'll be ok. I just feel guilty having 2000 cals! Today I had 1500. Both days it was mostly in the evening, I also feel like I can't have lost anything on both days as well, because it's normally when I go to bed really hungry each day that I end up with great weight losses. I feel guilty not going to bed starving if that makes sense, and I think I must've eaten too much! i.e. eaten maintenance not losing calories. Eugh. We'll see.
Anyways fingers x-ed for next week. Don't want any plateaus.