Good Morning everyone, I am very happy with a 4lb loss this week, which takes my 2012 total to 21lbs. So I am on track for my 2012 target of 7lbs a month. I can't believe how focused I am this time round and I am sure a lot of it is encouragement from this site, both directly to me and reading what other people are saying to others. I love the support on here Hope everyone has a lovely Sunday.